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Emu, oyster, raw
NDB 05631
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g22.81
Total lipid (fat) (204)g4.86
Ash (207)g0.95
Energy (208)kcal141
Water (255)g72.57
Energy (268)kJ591
Calcium, Ca (301)mg4
Iron, Fe (303)mg5.5
Magnesium, Mg (304)mg30
Phosphorus, P (305)mg217
Potassium, K (306)mg250
Sodium, Na (307)mg150
Zinc, Zn (309)mg6
Copper, Cu (312)mg0.194
Manganese, Mn (315)mg0.027
Selenium, Se (317)mcg29.8
Vitamin E (alpha-tocopherol) (323)mg0.24
Thiamin (404)mg0.271
Riboflavin (405)mg0.458
Niacin (406)mg7.499
Pantothenic acid (410)mg2.745
Vitamin B-6 (415)mg0.643
Folate, total (417)mcg13
Vitamin B-12 (418)mcg6.76
Folate, food (432)mcg13
Folate, DFE (435)mcg_DFE13
Tryptophan (501)g0.151
Threonine (502)g0.654
Isoleucine (503)g0.741
Leucine (504)g1.259
Lysine (505)g1.342
Methionine (506)g0.433
Cystine (507)g0.165
Phenylalanine (508)g0.651
Tyrosine (509)g0.487
Valine (510)g0.76
Arginine (511)g1.027
Histidine (512)g0.499
Alanine (513)g0.887
Aspartic acid (514)g1.985
Glutamic acid (515)g2.227
Glycine (516)g0.718
Proline (517)g0.924
Serine (518)g0.543
Hydroxyproline (521)g0.149
Cholesterol (601)mg81
Fatty acids, total saturated (606)g1.231
14:0 (612)g0.015
16:0 (613)g0.79
18:0 (614)g0.417
20:0 (615)g0.002
18:1 undifferentiated (617)g1.764
18:2 undifferentiated (618)g0.503
18:3 undifferentiated (619)g0.026
20:4 undifferentiated (620)g0.135
22:0 (624)g0.001
16:1 undifferentiated (626)g0.157
20:1 (628)g0.014
Fatty acids, total monounsaturated (645)g1.937
Fatty acids, total polyunsaturated (646)g0.671
17:0 (653)g0.006
20:2 n-6 c,c (672)g0.008
17:1 (687)g0.001

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Index to Food Descriptions: E
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 E (89)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0500 Poultry Products (USDA SR) [A1275] (381)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Hydroxyproline (830)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)