Item 24 of 29 (back to results) previous next Mushrooms, white, raw NDB 11260 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.09 Total lipid (fat) (204) g 0.34 Carbohydrate, by difference (205) g 3.26 Ash (207) g 0.85 Energy (208) kcal 22 Glucose (dextrose) (211) g 1.48 Fructose (212) g 0.17 Water (255) g 92.45 Adjusted Protein (257) g 2.18 Energy (268) kJ 93 Sugars, total (269) g 1.98 Fiber, total dietary (291) g 1 Calcium, Ca (301) mg 3 Iron, Fe (303) mg 0.5 Magnesium, Mg (304) mg 9 Phosphorus, P (305) mg 86 Potassium, K (306) mg 318 Sodium, Na (307) mg 5 Zinc, Zn (309) mg 0.52 Copper, Cu (312) mg 0.318 Manganese, Mn (315) mg 0.047 Selenium, Se (317) mcg 9.3 Vitamin E (alpha-tocopherol) (323) mg 0.01 Vitamin D (324) IU 7 Vitamin D2 (ergocalciferol) (325) mcg 0.2 Vitamin D (D2 + D3) (328) mcg 0.2 Tocopherol, beta (341) mg 0.01 Tocopherol, gamma (342) mg 0.01 Tocopherol, delta (343) mg 0.01 Vitamin C, total ascorbic acid (401) mg 2.1 Thiamin (404) mg 0.081 Riboflavin (405) mg 0.402 Niacin (406) mg 3.607 Pantothenic acid (410) mg 1.497 Vitamin B-6 (415) mg 0.104 Folate, total (417) mcg 17 Vitamin B-12 (418) mcg 0.04 Choline, total (421) mg 17.3 Dihydrophylloquinone (429) mcg 1 Folate, food (432) mcg 17 Folate, DFE (435) mcg_DFE 17 Betaine (454) mg 9.4 Tryptophan (501) g 0.035 Threonine (502) g 0.107 Isoleucine (503) g 0.076 Leucine (504) g 0.12 Lysine (505) g 0.107 Methionine (506) g 0.031 Cystine (507) g 0.012 Phenylalanine (508) g 0.085 Tyrosine (509) g 0.044 Valine (510) g 0.232 Arginine (511) g 0.078 Histidine (512) g 0.057 Alanine (513) g 0.199 Aspartic acid (514) g 0.195 Glutamic acid (515) g 0.343 Glycine (516) g 0.092 Proline (517) g 0.076 Serine (518) g 0.094 Fatty acids, total saturated (606) g 0.05 16:0 (613) g 0.04 18:0 (614) g 0.01 18:2 undifferentiated (618) g 0.16 Campesterol (639) mg 2 Fatty acids, total polyunsaturated (646) g 0.16

Current search: Food Source: Algae, Bacteria or Fungus used as Food Source [B1215] > Fungus [B1261] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Algae, Bacteria or Fungus used as Food Source [B1215] (35)   Fungus [B1261] (29)   Basidiomycete [B2035] (25)   Mushroom [B1467] (22) Index to Food Descriptions  Index to Food Descriptions  M (373) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Energy, total metabolizable (2)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Monosaccharides (960)   Fructose (833)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Campesterol, total (92)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin D components (1504)   Ergocalciferol (33)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Beta-tocopherol (560)  Delta-tocopherol (513)  Gamma-tocopherol (927)  Vitamin K components (3577)   Dihydro-vitamin K-1 (186)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)