Item 25 of 87 (back to results) previous next Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded NDB 17102 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 33.17 Total lipid (fat) (204) g 4.62 Ash (207) g 1.44 Energy (208) kcal 183 Water (255) g 60.68 Energy (268) kJ 766 Calcium, Ca (301) mg 7 Iron, Fe (303) mg 0.87 Magnesium, Mg (304) mg 32 Phosphorus, P (305) mg 290 Potassium, K (306) mg 442 Sodium, Na (307) mg 77 Zinc, Zn (309) mg 3.38 Copper, Cu (312) mg 0.063 Manganese, Mn (315) mg 0.032 Selenium, Se (317) mcg 10.4 Vitamin E (alpha-tocopherol) (323) mg 0.42 Thiamin (404) mg 0.07 Riboflavin (405) mg 0.37 Niacin (406) mg 12.64 Pantothenic acid (410) mg 1.22 Vitamin B-6 (415) mg 0.51 Folate, total (417) mcg 16 Vitamin B-12 (418) mcg 1.51 Choline, total (421) mg 128.4 Vitamin K (phylloquinone) (430) mcg 5 Folate, food (432) mcg 16 Folate, DFE (435) mcg_DFE 16 Betaine (454) mg 16.9 Tryptophan (501) g 0.336 Threonine (502) g 1.449 Isoleucine (503) g 1.634 Leucine (504) g 2.64 Lysine (505) g 2.734 Methionine (506) g 0.774 Cystine (507) g 0.374 Phenylalanine (508) g 1.339 Tyrosine (509) g 1.058 Valine (510) g 1.834 Arginine (511) g 1.951 Histidine (512) g 1.204 Alanine (513) g 1.973 Aspartic acid (514) g 2.862 Glutamic acid (515) g 5.247 Glycine (516) g 1.705 Proline (517) g 1.385 Serine (518) g 1.243 Cholesterol (601) mg 107 Fatty acids, total saturated (606) g 1.29 12:0 (611) g 0.01 14:0 (612) g 0.09 16:0 (613) g 0.75 18:0 (614) g 0.44 18:1 undifferentiated (617) g 1.48 18:2 undifferentiated (618) g 0.32 18:3 undifferentiated (619) g 0.02 20:4 undifferentiated (620) g 0.08 16:1 undifferentiated (626) g 0.15 Fatty acids, total monounsaturated (645) g 1.65 Fatty acids, total polyunsaturated (646) g 0.41

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)