Item 26 of 42 (back to results) previous next Rice, white, long-grain, regular, raw, enriched NDB 20044 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.13 Total lipid (fat) (204) g 0.66 Carbohydrate, by difference (205) g 79.95 Ash (207) g 0.64 Energy (208) kcal 365 Sucrose (210) g 0.08 Glucose (dextrose) (211) g 0.02 Fructose (212) g 0.02 Water (255) g 11.62 Energy (268) kJ 1527 Sugars, total (269) g 0.12 Fiber, total dietary (291) g 1.3 Calcium, Ca (301) mg 28 Iron, Fe (303) mg 4.31 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 115 Potassium, K (306) mg 115 Sodium, Na (307) mg 5 Zinc, Zn (309) mg 1.09 Copper, Cu (312) mg 0.22 Manganese, Mn (315) mg 1.088 Selenium, Se (317) mcg 15.1 Vitamin E (alpha-tocopherol) (323) mg 0.11 Thiamin (404) mg 0.576 Riboflavin (405) mg 0.049 Niacin (406) mg 4.192 Pantothenic acid (410) mg 1.014 Vitamin B-6 (415) mg 0.164 Folate, total (417) mcg 231 Choline, total (421) mg 5.8 Vitamin K (phylloquinone) (430) mcg 0.1 Folic acid (431) mcg 223 Folate, food (432) mcg 8 Folate, DFE (435) mcg_DFE 387 Tryptophan (501) g 0.083 Threonine (502) g 0.255 Isoleucine (503) g 0.308 Leucine (504) g 0.589 Lysine (505) g 0.258 Methionine (506) g 0.168 Cystine (507) g 0.146 Phenylalanine (508) g 0.381 Tyrosine (509) g 0.238 Valine (510) g 0.435 Arginine (511) g 0.594 Histidine (512) g 0.168 Alanine (513) g 0.413 Aspartic acid (514) g 0.67 Glutamic acid (515) g 1.389 Glycine (516) g 0.325 Proline (517) g 0.335 Serine (518) g 0.375 Fatty acids, total saturated (606) g 0.18 14:0 (612) g 0.004 16:0 (613) g 0.161 18:0 (614) g 0.012 18:1 undifferentiated (617) g 0.203 18:2 undifferentiated (618) g 0.146 18:3 undifferentiated (619) g 0.031 16:1 undifferentiated (626) g 0.002 Fatty acids, total monounsaturated (645) g 0.206 Fatty acids, total polyunsaturated (646) g 0.177

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