Item 26 of 30 (back to results) previous next Fast foods, submarine sandwich, with cold cuts NDB 21124 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.58 Total lipid (fat) (204) g 8.17 Carbohydrate, by difference (205) g 22.39 Ash (207) g 2.07 Energy (208) kcal 200 Water (255) g 57.8 Energy (268) kJ 837 Calcium, Ca (301) mg 83 Iron, Fe (303) mg 1.1 Magnesium, Mg (304) mg 30 Phosphorus, P (305) mg 126 Potassium, K (306) mg 173 Sodium, Na (307) mg 724 Zinc, Zn (309) mg 1.13 Copper, Cu (312) mg 0.133 Manganese, Mn (315) mg 0.233 Selenium, Se (317) mcg 13.5 Vitamin A, IU (318) IU 186 Retinol (319) mcg 26 Vitamin A, RAE (320) mcg_RAE 31 Vitamin C, total ascorbic acid (401) mg 5.4 Thiamin (404) mg 0.44 Riboflavin (405) mg 0.35 Niacin (406) mg 2.41 Pantothenic acid (410) mg 0.39 Vitamin B-6 (415) mg 0.06 Folate, total (417) mcg 38 Vitamin B-12 (418) mcg 0.48 Folic acid (431) mcg 14 Folate, food (432) mcg 24 Folate, DFE (435) mcg_DFE 48 Tryptophan (501) g 0.109 Threonine (502) g 0.326 Isoleucine (503) g 0.396 Leucine (504) g 0.697 Lysine (505) g 0.565 Methionine (506) g 0.192 Cystine (507) g 0.126 Phenylalanine (508) g 0.433 Tyrosine (509) g 0.329 Valine (510) g 0.481 Arginine (511) g 0.445 Histidine (512) g 0.272 Alanine (513) g 0.379 Aspartic acid (514) g 0.64 Glutamic acid (515) g 2.327 Glycine (516) g 0.387 Proline (517) g 0.839 Serine (518) g 0.455 Cholesterol (601) mg 16 Fatty acids, total saturated (606) g 2.986 Fatty acids, total monounsaturated (645) g 3.608 Fatty acids, total polyunsaturated (646) g 1.001

Current search: Index to Food Descriptions: F × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] × Substances Included: Nutrients > Lipid components > Fatty acids > Monounsaturated fatty acids × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Head Vegetable [B1194] (42)   Lettuce [B1390] (13) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2100 Fast Foods (USDA SR) [A1291] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acids, total polyunsaturated (6682)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)