Item 26 of 87 (back to results) previous next Veal, leg (top round), separable lean only, cooked, roasted NDB 17103 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 28.07 Total lipid (fat) (204) g 3.39 Ash (207) g 1.5 Energy (208) kcal 150 Water (255) g 67.01 Energy (268) kJ 628 Calcium, Ca (301) mg 6 Iron, Fe (303) mg 0.9 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 236 Potassium, K (306) mg 393 Sodium, Na (307) mg 68 Zinc, Zn (309) mg 3.08 Copper, Cu (312) mg 0.13 Manganese, Mn (315) mg 0.031 Selenium, Se (317) mcg 11.9 Vitamin E (alpha-tocopherol) (323) mg 0.55 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.33 Niacin (406) mg 10.08 Pantothenic acid (410) mg 1 Vitamin B-6 (415) mg 0.31 Folate, total (417) mcg 16 Vitamin B-12 (418) mcg 1.18 Folate, food (432) mcg 16 Folate, DFE (435) mcg_DFE 16 Tryptophan (501) g 0.284 Threonine (502) g 1.226 Isoleucine (503) g 1.382 Leucine (504) g 2.234 Lysine (505) g 2.313 Methionine (506) g 0.655 Cystine (507) g 0.317 Phenylalanine (508) g 1.133 Tyrosine (509) g 0.895 Valine (510) g 1.552 Arginine (511) g 1.651 Histidine (512) g 1.019 Alanine (513) g 1.67 Aspartic acid (514) g 2.422 Glutamic acid (515) g 4.44 Glycine (516) g 1.443 Proline (517) g 1.172 Serine (518) g 1.052 Cholesterol (601) mg 103 Fatty acids, total saturated (606) g 1.22 12:0 (611) g 0.01 14:0 (612) g 0.09 16:0 (613) g 0.66 18:0 (614) g 0.41 18:1 undifferentiated (617) g 1.04 18:2 undifferentiated (618) g 0.21 18:3 undifferentiated (619) g 0.02 20:4 undifferentiated (620) g 0.06 16:1 undifferentiated (626) g 0.13 Fatty acids, total monounsaturated (645) g 1.19 Fatty acids, total polyunsaturated (646) g 0.29

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)