Item 2513 of 2517 (back to results) previous next APPLEBEE'S, chicken fingers, from kids' menu NDB 36005 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.06 Total lipid (fat) (204) g 14.03 Carbohydrate, by difference (205) g 15.64 Ash (207) g 2.37 Energy (208) kcal 265 Starch (209) g 15.17 Sucrose (210) g 0.52 Water (255) g 48.89 Energy (268) kJ 1109 Sugars, total (269) g 0.52 Fiber, total dietary (291) g 1.4 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 1.23 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 302 Potassium, K (306) mg 314 Sodium, Na (307) mg 555 Zinc, Zn (309) mg 0.67 Copper, Cu (312) mg 0.064 Manganese, Mn (315) mg 0.228 Selenium, Se (317) mcg 20.3 Vitamin E (alpha-tocopherol) (323) mg 1.66 Tocopherol, beta (341) mg 0.13 Tocopherol, gamma (342) mg 6.55 Tocopherol, delta (343) mg 2.31 Thiamin (404) mg 0.137 Riboflavin (405) mg 0.13 Niacin (406) mg 9.41 Pantothenic acid (410) mg 1.267 Vitamin B-6 (415) mg 0.273 Vitamin B-12 (418) mcg 0.17 Menaquinone-4 (428) mcg 8.2 Dihydrophylloquinone (429) mcg 0.2 Vitamin K (phylloquinone) (430) mcg 25.1 Tryptophan (501) g 0.239 Threonine (502) g 0.793 Isoleucine (503) g 0.883 Leucine (504) g 1.475 Lysine (505) g 1.45 Methionine (506) g 0.44 Cystine (507) g 0.217 Phenylalanine (508) g 0.765 Tyrosine (509) g 0.539 Valine (510) g 0.924 Arginine (511) g 1.167 Histidine (512) g 0.692 Alanine (513) g 1.003 Aspartic acid (514) g 1.617 Glutamic acid (515) g 3.23 Glycine (516) g 0.794 Proline (517) g 0.876 Serine (518) g 0.709 Cholesterol (601) mg 43 Fatty acids, total trans (605) g 0.135 Fatty acids, total saturated (606) g 2.532 8:0 (609) g 0.005 10:0 (610) g 0.001 12:0 (611) g 0.004 14:0 (612) g 0.017 16:0 (613) g 1.567 18:0 (614) g 0.812 20:0 (615) g 0.045 18:1 undifferentiated (617) g 3.36 18:2 undifferentiated (618) g 5.937 18:3 undifferentiated (619) g 0.669 20:4 undifferentiated (620) g 0.039 22:6 n-3 (DHA) (621) g 0.004 22:0 (624) g 0.044 14:1 (625) g 0.001 16:1 undifferentiated (626) g 0.042 18:4 (627) g 0.001 20:1 (628) g 0.071 20:5 n-3 (EPA) (629) g 0.001 22:1 undifferentiated (630) g 0.002 22:5 n-3 (DPA) (631) g 0.004 Fatty acids, total monounsaturated (645) g 3.484 Fatty acids, total polyunsaturated (646) g 6.691 15:0 (652) g 0.003 17:0 (653) g 0.013 24:0 (654) g 0.019 18:1 t (663) g 0.059 18:2 t not further defined (665) g 0.076 18:2 CLAs (670) g 0.016 24:1 c (671) g 0.006 20:2 n-6 c,c (672) g 0.009 16:1 c (673) g 0.042 18:1 c (674) g 3.301 18:2 n-6 c,c (675) g 5.845 22:1 c (676) g 0.002 18:3 n-6 c,c,c (685) g 0.001 20:3 undifferentiated (689) g 0.009 Fatty acids, total trans-monoenoic (693) g 0.059 Fatty acids, total trans-polyenoic (695) g 0.076 15:1 (697) g 0.002 18:3 n-3 c,c,c (ALA) (851) g 0.668 20:3 n-3 (852) g 0.001 20:3 n-6 (853) g 0.008 22:4 (858) g 0.018

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