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Peppers, sweet, red, raw
NDB 11821
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.99
Total lipid (fat) (204)g0.3
Carbohydrate, by difference (205)g6.03
Ash (207)g0.47
Energy (208)kcal31
Glucose (dextrose) (211)g1.94
Fructose (212)g2.26
Water (255)g92.21
Energy (268)kJ129
Sugars, total (269)g4.2
Fiber, total dietary (291)g2.1
Calcium, Ca (301)mg7
Iron, Fe (303)mg0.43
Magnesium, Mg (304)mg12
Phosphorus, P (305)mg26
Potassium, K (306)mg211
Sodium, Na (307)mg4
Zinc, Zn (309)mg0.25
Copper, Cu (312)mg0.017
Manganese, Mn (315)mg0.112
Selenium, Se (317)mcg0.1
Vitamin A, IU (318)IU3131
Vitamin A, RAE (320)mcg_RAE157
Carotene, beta (321)mcg1624
Carotene, alpha (322)mcg20
Vitamin E (alpha-tocopherol) (323)mg1.58
Cryptoxanthin, beta (334)mcg490
Lutein + zeaxanthin (338)mcg51
Tocopherol, beta (341)mg0.05
Tocopherol, gamma (342)mg0.14
Tocopherol, delta (343)mg0.01
Vitamin C, total ascorbic acid (401)mg127.7
Thiamin (404)mg0.054
Riboflavin (405)mg0.085
Niacin (406)mg0.979
Pantothenic acid (410)mg0.317
Vitamin B-6 (415)mg0.291
Folate, total (417)mcg46
Choline, total (421)mg5.6
Vitamin K (phylloquinone) (430)mcg4.9
Folate, food (432)mcg46
Folate, DFE (435)mcg_DFE46
Betaine (454)mg0.1
Tryptophan (501)g0.012
Threonine (502)g0.04
Isoleucine (503)g0.021
Leucine (504)g0.036
Lysine (505)g0.036
Methionine (506)g0.006
Cystine (507)g0.019
Phenylalanine (508)g0.05
Tyrosine (509)g0.009
Valine (510)g0.031
Arginine (511)g0.036
Histidine (512)g0.017
Alanine (513)g0.026
Aspartic acid (514)g0.284
Glutamic acid (515)g0.211
Glycine (516)g0.028
Proline (517)g0.024
Serine (518)g0.05
Fatty acids, total saturated (606)g0.027
16:0 (613)g0.025
18:0 (614)g0.002
18:1 undifferentiated (617)g0.002
18:2 undifferentiated (618)g0.045
18:3 undifferentiated (619)g0.025
16:1 undifferentiated (626)g0.002
Fatty acids, total monounsaturated (645)g0.003
Fatty acids, total polyunsaturated (646)g0.07

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Spice or Flavor-Producing Plant [B1179] (147) 
 Pepper, Green or Red [B1250] (38) 
 Bell Pepper or Sweet Pepper [B2628] (20) 
 Red Bell Pepper [B2630] (10)
Index to Food Descriptions 
Index to Food Descriptions
 P (831)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Alpha-carotene (635)
 Beta-carotene, total (1998)
 Beta-cryptoxanthin (638)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)