 | | Cheese, mozzarella, part skim milk, low moisture | | NDB 01029 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 25.96 | | Total lipid (fat) (204) | g | 20.03 | | Carbohydrate, by difference (205) | g | 3.83 | | Ash (207) | g | 3.72 | | Energy (208) | kcal | 302 | | Water (255) | g | 46.46 | | Energy (268) | kJ | 1262 | | Sugars, total (269) | g | 0.6 | | Calcium, Ca (301) | mg | 731 | | Iron, Fe (303) | mg | 0.25 | | Magnesium, Mg (304) | mg | 26 | | Phosphorus, P (305) | mg | 524 | | Potassium, K (306) | mg | 95 | | Sodium, Na (307) | mg | 652 | | Zinc, Zn (309) | mg | 3.13 | | Copper, Cu (312) | mg | 0.027 | | Manganese, Mn (315) | mg | 0.011 | | Selenium, Se (317) | mcg | 16.3 | | Vitamin A, IU (318) | IU | 605 | | Retinol (319) | mcg | 156 | | Vitamin A, RAE (320) | mcg_RAE | 160 | | Carotene, beta (321) | mcg | 51 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.37 | | Vitamin D (324) | IU | 15 | | Vitamin D3 (cholecalciferol) (326) | mcg | 0.4 | | Vitamin D (D2 + D3) (328) | mcg | 0.4 | | Tocopherol, gamma (342) | mg | 0.08 | | Thiamin (404) | mg | 0.101 | | Riboflavin (405) | mg | 0.329 | | Niacin (406) | mg | 0.119 | | Pantothenic acid (410) | mg | 0.09 | | Vitamin B-6 (415) | mg | 0.079 | | Folate, total (417) | mcg | 10 | | Vitamin B-12 (418) | mcg | 2.31 | | Choline, total (421) | mg | 14.2 | | Vitamin K (phylloquinone) (430) | mcg | 1.3 | | Folate, food (432) | mcg | 10 | | Folate, DFE (435) | mcg_DFE | 10 | | Betaine (454) | mg | 0.7 | | Tryptophan (501) | g | 0.603 | | Threonine (502) | g | 1.151 | | Isoleucine (503) | g | 1.329 | | Leucine (504) | g | 2.138 | | Lysine (505) | g | 1.13 | | Methionine (506) | g | 0.603 | | Cystine (507) | g | 0.135 | | Phenylalanine (508) | g | 1.184 | | Tyrosine (509) | g | 1.222 | | Valine (510) | g | 1.548 | | Arginine (511) | g | 0.603 | | Histidine (512) | g | 0.603 | | Alanine (513) | g | 0.828 | | Aspartic acid (514) | g | 1.912 | | Glutamic acid (515) | g | 5.22 | | Glycine (516) | g | 0.603 | | Proline (517) | g | 2.753 | | Serine (518) | g | 0.86 | | Cholesterol (601) | mg | 54 | | Fatty acids, total saturated (606) | g | 10.877 | | 4:0 (607) | g | 0.555 | | 6:0 (608) | g | 0.107 | | 8:0 (609) | g | 0.125 | | 10:0 (610) | g | 0.27 | | 12:0 (611) | g | 0.177 | | 14:0 (612) | g | 1.719 | | 16:0 (613) | g | 5.221 | | 18:0 (614) | g | 2.083 | | 18:1 undifferentiated (617) | g | 4.166 | | 18:2 undifferentiated (618) | g | 0.36 | | 18:3 undifferentiated (619) | g | 0.147 | | 16:1 undifferentiated (626) | g | 0.473 | | Fatty acids, total monounsaturated (645) | g | 4.85 | | Fatty acids, total polyunsaturated (646) | g | 0.508 |
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