Item 29 of 87 (back to results) previous next Veal, loin, separable lean and fat, cooked, roasted NDB 17106 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 24.8 Total lipid (fat) (204) g 12.32 Ash (207) g 1.38 Energy (208) kcal 217 Water (255) g 60.73 Energy (268) kJ 908 Calcium, Ca (301) mg 19 Iron, Fe (303) mg 0.87 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 212 Potassium, K (306) mg 325 Sodium, Na (307) mg 93 Zinc, Zn (309) mg 3.03 Copper, Cu (312) mg 0.11 Manganese, Mn (315) mg 0.029 Selenium, Se (317) mcg 11 Vitamin E (alpha-tocopherol) (323) mg 0.44 Thiamin (404) mg 0.05 Riboflavin (405) mg 0.28 Niacin (406) mg 8.86 Pantothenic acid (410) mg 1.2 Vitamin B-6 (415) mg 0.34 Folate, total (417) mcg 15 Vitamin B-12 (418) mcg 1.24 Choline, total (421) mg 99.7 Vitamin K (phylloquinone) (430) mcg 5.5 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 15 Betaine (454) mg 13.1 Tryptophan (501) g 0.251 Threonine (502) g 1.083 Isoleucine (503) g 1.221 Leucine (504) g 1.974 Lysine (505) g 2.044 Methionine (506) g 0.579 Cystine (507) g 0.28 Phenylalanine (508) g 1.001 Tyrosine (509) g 0.791 Valine (510) g 1.371 Arginine (511) g 1.459 Histidine (512) g 0.9 Alanine (513) g 1.475 Aspartic acid (514) g 2.139 Glutamic acid (515) g 3.923 Glycine (516) g 1.275 Proline (517) g 1.035 Serine (518) g 0.93 Cholesterol (601) mg 103 Fatty acids, total saturated (606) g 5.26 10:0 (610) g 0.01 12:0 (611) g 0.04 14:0 (612) g 0.52 16:0 (613) g 2.76 18:0 (614) g 1.73 18:1 undifferentiated (617) g 4.1 18:2 undifferentiated (618) g 0.62 18:3 undifferentiated (619) g 0.09 20:4 undifferentiated (620) g 0.1 16:1 undifferentiated (626) g 0.56 Fatty acids, total monounsaturated (645) g 4.78 Fatty acids, total polyunsaturated (646) g 0.81

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)