 | | Yeast extract spread | | NDB 43406 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 27.8 | | Carbohydrate, by difference (205) | g | 11.8 | | Ash (207) | g | 23.4 | | Energy (208) | kcal | 158 | | Water (255) | g | 37 | | Energy (268) | kJ | 663 | | Fiber, total dietary (291) | g | 3 | | Calcium, Ca (301) | mg | 86 | | Iron, Fe (303) | mg | 3.7 | | Magnesium, Mg (304) | mg | 180 | | Phosphorus, P (305) | mg | 104 | | Potassium, K (306) | mg | 2600 | | Sodium, Na (307) | mg | 3600 | | Zinc, Zn (309) | mg | 2.1 | | Copper, Cu (312) | mg | 0.3 | | Selenium, Se (317) | mcg | 18 | | Thiamin (404) | mg | 9.7 | | Riboflavin (405) | mg | 14.3 | | Niacin (406) | mg | 97 | | Vitamin B-6 (415) | mg | 1.3 | | Folate, total (417) | mcg | 1010 | | Vitamin B-12 (418) | mcg | 0.5 | | Choline, total (421) | mg | 65.1 | | Folate, food (432) | mcg | 1010 | | Folate, DFE (435) | mcg_DFE | 1010 |
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