Item 4 of 5 (back to results) previous next Guavas, common, raw NDB 09139 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.55 Total lipid (fat) (204) g 0.95 Carbohydrate, by difference (205) g 14.32 Ash (207) g 1.39 Energy (208) kcal 68 Water (255) g 80.8 Energy (268) kJ 285 Sugars, total (269) g 8.92 Fiber, total dietary (291) g 5.4 Calcium, Ca (301) mg 18 Iron, Fe (303) mg 0.26 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 40 Potassium, K (306) mg 417 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 0.23 Copper, Cu (312) mg 0.23 Manganese, Mn (315) mg 0.15 Selenium, Se (317) mcg 0.6 Vitamin A, IU (318) IU 624 Vitamin A, RAE (320) mcg_RAE 31 Carotene, beta (321) mcg 374 Vitamin E (alpha-tocopherol) (323) mg 0.73 Vitamin C, total ascorbic acid (401) mg 228.3 Thiamin (404) mg 0.067 Riboflavin (405) mg 0.04 Niacin (406) mg 1.084 Pantothenic acid (410) mg 0.451 Vitamin B-6 (415) mg 0.11 Folate, total (417) mcg 49 Choline, total (421) mg 7.6 Vitamin K (phylloquinone) (430) mcg 2.6 Folate, food (432) mcg 49 Folate, DFE (435) mcg_DFE 49 Tryptophan (501) g 0.022 Threonine (502) g 0.096 Isoleucine (503) g 0.093 Leucine (504) g 0.171 Lysine (505) g 0.072 Methionine (506) g 0.016 Phenylalanine (508) g 0.006 Tyrosine (509) g 0.031 Valine (510) g 0.087 Arginine (511) g 0.065 Histidine (512) g 0.022 Alanine (513) g 0.128 Aspartic acid (514) g 0.162 Glutamic acid (515) g 0.333 Glycine (516) g 0.128 Proline (517) g 0.078 Serine (518) g 0.075 Fatty acids, total saturated (606) g 0.272 14:0 (612) g 0.019 16:0 (613) g 0.228 18:0 (614) g 0.025 18:1 undifferentiated (617) g 0.082 18:2 undifferentiated (618) g 0.288 18:3 undifferentiated (619) g 0.112 16:1 undifferentiated (626) g 0.005 Fatty acids, total monounsaturated (645) g 0.087 Fatty acids, total polyunsaturated (646) g 0.401

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: G × Food Source: Plant used as Food Source [B1347] > Fruit-Producing Plant [B1140] > Tropical or Subtropical Fruit [B1024] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Fruit-Producing Plant [B1140] (480)   Tropical or Subtropical Fruit [B1024] (97)   Guava [B1333] (5) Index to Food Descriptions  Index to Food Descriptions  G (168) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0900 Fruits and Fruit Juices (USDA SR) [A1279] (328) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Lycopene (245)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)