 | Carrots, canned, no salt added, drained solids | NDB 11759 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 0.64 | Total lipid (fat) (204) | g | 0.19 | Carbohydrate, by difference (205) | g | 5.54 | Ash (207) | g | 0.68 | Energy (208) | kcal | 25 | Water (255) | g | 92.95 | Energy (268) | kJ | 105 | Sugars, total (269) | g | 2.48 | Fiber, total dietary (291) | g | 1.5 | Calcium, Ca (301) | mg | 25 | Iron, Fe (303) | mg | 0.64 | Magnesium, Mg (304) | mg | 8 | Phosphorus, P (305) | mg | 24 | Potassium, K (306) | mg | 179 | Sodium, Na (307) | mg | 42 | Zinc, Zn (309) | mg | 0.26 | Copper, Cu (312) | mg | 0.104 | Manganese, Mn (315) | mg | 0.45 | Selenium, Se (317) | mcg | 0.4 | Vitamin A, IU (318) | IU | 11170 | Vitamin A, RAE (320) | mcg_RAE | 558 | Carotene, beta (321) | mcg | 5331 | Carotene, alpha (322) | mcg | 2743 | Vitamin E (alpha-tocopherol) (323) | mg | 0.74 | Vitamin C, total ascorbic acid (401) | mg | 2.7 | Thiamin (404) | mg | 0.018 | Riboflavin (405) | mg | 0.03 | Niacin (406) | mg | 0.552 | Pantothenic acid (410) | mg | 0.135 | Vitamin B-6 (415) | mg | 0.112 | Folate, total (417) | mcg | 9 | Vitamin K (phylloquinone) (430) | mcg | 9.8 | Folate, food (432) | mcg | 9 | Folate, DFE (435) | mcg_DFE | 9 | Tryptophan (501) | g | 0.007 | Threonine (502) | g | 0.023 | Isoleucine (503) | g | 0.025 | Leucine (504) | g | 0.027 | Lysine (505) | g | 0.025 | Methionine (506) | g | 0.004 | Cystine (507) | g | 0.005 | Phenylalanine (508) | g | 0.02 | Tyrosine (509) | g | 0.012 | Valine (510) | g | 0.027 | Arginine (511) | g | 0.026 | Histidine (512) | g | 0.01 | Alanine (513) | g | 0.036 | Aspartic acid (514) | g | 0.084 | Glutamic acid (515) | g | 0.124 | Glycine (516) | g | 0.018 | Proline (517) | g | 0.018 | Serine (518) | g | 0.021 | Fatty acids, total saturated (606) | g | 0.036 | 12:0 (611) | g | 0.002 | 14:0 (612) | g | 0.001 | 16:0 (613) | g | 0.027 | 18:0 (614) | g | 0.001 | 18:1 undifferentiated (617) | g | 0.007 | 18:2 undifferentiated (618) | g | 0.079 | 18:3 undifferentiated (619) | g | 0.011 | 16:1 undifferentiated (626) | g | 0.002 | Fatty acids, total monounsaturated (645) | g | 0.009 | Fatty acids, total polyunsaturated (646) | g | 0.092 |
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