Item 4 of 5 (back to results) previous next Quail, meat and skin, raw NDB 05157 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.63 Total lipid (fat) (204) g 12.05 Ash (207) g 0.9 Energy (208) kcal 192 Water (255) g 69.65 Energy (268) kJ 803 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 3.97 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 275 Potassium, K (306) mg 216 Sodium, Na (307) mg 53 Zinc, Zn (309) mg 2.42 Copper, Cu (312) mg 0.507 Manganese, Mn (315) mg 0.019 Selenium, Se (317) mcg 16.6 Vitamin A, IU (318) IU 243 Retinol (319) mcg 73 Vitamin A, RAE (320) mcg_RAE 73 Vitamin C, total ascorbic acid (401) mg 6.1 Thiamin (404) mg 0.244 Riboflavin (405) mg 0.26 Niacin (406) mg 7.538 Pantothenic acid (410) mg 0.772 Vitamin B-6 (415) mg 0.6 Folate, total (417) mcg 8 Vitamin B-12 (418) mcg 0.43 Folate, food (432) mcg 8 Folate, DFE (435) mcg_DFE 8 Tryptophan (501) g 0.288 Threonine (502) g 0.945 Isoleucine (503) g 1.013 Leucine (504) g 1.613 Lysine (505) g 1.645 Methionine (506) g 0.591 Cystine (507) g 0.34 Phenylalanine (508) g 0.826 Tyrosine (509) g 0.849 Valine (510) g 1.033 Arginine (511) g 1.279 Histidine (512) g 0.696 Alanine (513) g 1.26 Aspartic acid (514) g 1.652 Glutamic acid (515) g 2.53 Glycine (516) g 1.542 Proline (517) g 0.866 Serine (518) g 0.937 Cholesterol (601) mg 76 Fatty acids, total saturated (606) g 3.38 12:0 (611) g 0.04 14:0 (612) g 0.1 16:0 (613) g 2.19 18:0 (614) g 0.88 18:1 undifferentiated (617) g 3.52 18:2 undifferentiated (618) g 2.3 18:3 undifferentiated (619) g 0.42 20:4 undifferentiated (620) g 0.14 16:1 undifferentiated (626) g 0.62 20:1 (628) g 0.01 20:5 n-3 (EPA) (629) g 0.01 22:5 n-3 (DPA) (631) g 0.03 Fatty acids, total monounsaturated (645) g 4.18 Fatty acids, total polyunsaturated (646) g 2.98

Current search: Food Source: Animal used as Food Source [B1297] > Poultry or Game Bird [B1563] > Quail [B1346] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Quail [B1346] (5) Index to Food Descriptions  Index to Food Descriptions  Q (8) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)