Item 4 of 4 (back to results) previous Chicken, cornish game hens, meat only, raw NDB 05309 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.04 Total lipid (fat) (204) g 3.33 Ash (207) g 0.9 Energy (208) kcal 116 Water (255) g 75.84 Energy (268) kJ 485 Calcium, Ca (301) mg 12 Iron, Fe (303) mg 0.74 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 160 Potassium, K (306) mg 269 Sodium, Na (307) mg 68 Zinc, Zn (309) mg 1.31 Copper, Cu (312) mg 0.053 Manganese, Mn (315) mg 0.017 Selenium, Se (317) mcg 15.8 Vitamin A, IU (318) IU 75 Retinol (319) mcg 22 Vitamin A, RAE (320) mcg_RAE 22 Vitamin E (alpha-tocopherol) (323) mg 0.21 Vitamin C, total ascorbic acid (401) mg 0.6 Thiamin (404) mg 0.092 Riboflavin (405) mg 0.216 Niacin (406) mg 6.744 Pantothenic acid (410) mg 0.636 Vitamin B-6 (415) mg 0.385 Folate, total (417) mcg 3 Vitamin B-12 (418) mcg 0.4 Vitamin K (phylloquinone) (430) mcg 2.4 Folate, food (432) mcg 3 Folate, DFE (435) mcg_DFE 3 Tryptophan (501) g 0.234 Threonine (502) g 0.846 Isoleucine (503) g 1.058 Leucine (504) g 1.504 Lysine (505) g 1.702 Methionine (506) g 0.555 Cystine (507) g 0.256 Phenylalanine (508) g 0.795 Tyrosine (509) g 0.676 Valine (510) g 0.994 Arginine (511) g 1.209 Histidine (512) g 0.622 Alanine (513) g 1.093 Aspartic acid (514) g 1.786 Glutamic acid (515) g 3.001 Glycine (516) g 0.984 Proline (517) g 0.824 Serine (518) g 0.689 Cholesterol (601) mg 91 Fatty acids, total saturated (606) g 0.85 12:0 (611) g 0.01 14:0 (612) g 0.02 16:0 (613) g 0.59 18:0 (614) g 0.23 18:1 undifferentiated (617) g 0.87 18:2 undifferentiated (618) g 0.6 18:3 undifferentiated (619) g 0.02 20:4 undifferentiated (620) g 0.15 22:6 n-3 (DHA) (621) g 0.02 16:1 undifferentiated (626) g 0.18 20:1 (628) g 0.01 20:5 n-3 (EPA) (629) g 0.01 22:5 n-3 (DPA) (631) g 0.01 Fatty acids, total monounsaturated (645) g 1.07 Fatty acids, total polyunsaturated (646) g 0.81

Current search: Food Source: Animal used as Food Source [B1297] > Poultry or Game Bird [B1563] > Rock Cornish Fowl [B1591] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Rock Cornish Fowl [B1591] (4) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)