Item 4 of 480 (back to results) previous next Apples, frozen, unsweetened, heated NDB 09015 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.29 Total lipid (fat) (204) g 0.33 Carbohydrate, by difference (205) g 12 Ash (207) g 0.23 Energy (208) kcal 47 Water (255) g 87.16 Energy (268) kJ 197 Fiber, total dietary (291) g 1.3 Calcium, Ca (301) mg 5 Iron, Fe (303) mg 0.19 Magnesium, Mg (304) mg 3 Phosphorus, P (305) mg 8 Potassium, K (306) mg 76 Sodium, Na (307) mg 3 Zinc, Zn (309) mg 0.05 Copper, Cu (312) mg 0.065 Manganese, Mn (315) mg 0.146 Selenium, Se (317) mcg 0.2 Vitamin A, IU (318) IU 20 Vitamin C, total ascorbic acid (401) mg 0.4 Thiamin (404) mg 0.014 Riboflavin (405) mg 0.011 Niacin (406) mg 0.043 Pantothenic acid (410) mg 0.057 Vitamin B-6 (415) mg 0.032 Folate, total (417) mcg 1 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Tryptophan (501) g 0.003 Threonine (502) g 0.01 Isoleucine (503) g 0.011 Leucine (504) g 0.018 Lysine (505) g 0.018 Methionine (506) g 0.003 Cystine (507) g 0.004 Phenylalanine (508) g 0.008 Tyrosine (509) g 0.005 Valine (510) g 0.013 Arginine (511) g 0.009 Histidine (512) g 0.005 Alanine (513) g 0.01 Aspartic acid (514) g 0.05 Glutamic acid (515) g 0.03 Glycine (516) g 0.011 Proline (517) g 0.01 Serine (518) g 0.012 Fatty acids, total saturated (606) g 0.053 12:0 (611) g 0.001 14:0 (612) g 0.001 16:0 (613) g 0.044 18:0 (614) g 0.007 18:1 undifferentiated (617) g 0.012 18:2 undifferentiated (618) g 0.079 18:3 undifferentiated (619) g 0.017 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.013 Fatty acids, total polyunsaturated (646) g 0.095

Current search: Food Source: Plant used as Food Source [B1347] > Fruit-Producing Plant [B1140] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Fruit-Producing Plant [B1140] (480)   Core or Pome Fruit [B1599] (87)   Apple [B1245] (63) Index to Food Descriptions  Index to Food Descriptions  A (192) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0900 Fruits and Fruit Juices (USDA SR) [A1279] (328) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)