Item 4 of 14 (back to results) previous next Beans, pink, mature seeds, raw NDB 16040 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.96 Total lipid (fat) (204) g 1.13 Carbohydrate, by difference (205) g 64.19 Ash (207) g 3.66 Energy (208) kcal 343 Water (255) g 10.06 Energy (268) kJ 1435 Sugars, total (269) g 2.14 Fiber, total dietary (291) g 12.7 Calcium, Ca (301) mg 130 Iron, Fe (303) mg 6.77 Magnesium, Mg (304) mg 182 Phosphorus, P (305) mg 415 Potassium, K (306) mg 1464 Sodium, Na (307) mg 8 Zinc, Zn (309) mg 2.55 Copper, Cu (312) mg 0.81 Manganese, Mn (315) mg 1.376 Selenium, Se (317) mcg 13 Vitamin E (alpha-tocopherol) (323) mg 0.21 Thiamin (404) mg 0.772 Riboflavin (405) mg 0.192 Niacin (406) mg 1.892 Pantothenic acid (410) mg 0.997 Vitamin B-6 (415) mg 0.527 Folate, total (417) mcg 463 Choline, total (421) mg 67.2 Vitamin K (phylloquinone) (430) mcg 5.7 Folate, food (432) mcg 463 Folate, DFE (435) mcg_DFE 463 Tryptophan (501) g 0.248 Threonine (502) g 0.882 Isoleucine (503) g 0.925 Leucine (504) g 1.673 Lysine (505) g 1.438 Methionine (506) g 0.315 Cystine (507) g 0.228 Phenylalanine (508) g 1.133 Tyrosine (509) g 0.59 Valine (510) g 1.096 Arginine (511) g 1.298 Histidine (512) g 0.583 Alanine (513) g 0.878 Aspartic acid (514) g 2.535 Glutamic acid (515) g 3.195 Glycine (516) g 0.818 Proline (517) g 0.889 Serine (518) g 1.14 Fatty acids, total saturated (606) g 0.292 14:0 (612) g 0.001 16:0 (613) g 0.274 18:0 (614) g 0.018 18:1 undifferentiated (617) g 0.098 18:2 undifferentiated (618) g 0.265 18:3 undifferentiated (619) g 0.222 Fatty acids, total monounsaturated (645) g 0.098 Fatty acids, total polyunsaturated (646) g 0.487

Current search: Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] > Pod or Seed Vegetable [B1156] > Bean (Vegetable) [B1567] > Phaseolus Vulgaris [B1555] > Phaseolus Vulgaris, Edible Seed Cultivar [B1061] > Common Bean [B1999] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)   Common Bean [B1999] (14) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1600 Legumes and Legume Products (USDA SR) [A1286] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)