Item 4 of 4 (back to results) previous Bamboo shoots, raw NDB 11026 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.6 Total lipid (fat) (204) g 0.3 Carbohydrate, by difference (205) g 5.2 Ash (207) g 0.9 Energy (208) kcal 27 Water (255) g 91 Energy (268) kJ 115 Sugars, total (269) g 3 Fiber, total dietary (291) g 2.2 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 0.5 Magnesium, Mg (304) mg 3 Phosphorus, P (305) mg 59 Potassium, K (306) mg 533 Sodium, Na (307) mg 4 Zinc, Zn (309) mg 1.1 Copper, Cu (312) mg 0.19 Manganese, Mn (315) mg 0.262 Selenium, Se (317) mcg 0.8 Vitamin A, IU (318) IU 20 Vitamin A, RAE (320) mcg_RAE 1 Carotene, beta (321) mcg 12 Vitamin E (alpha-tocopherol) (323) mg 1 Vitamin C, total ascorbic acid (401) mg 4 Thiamin (404) mg 0.15 Riboflavin (405) mg 0.07 Niacin (406) mg 0.6 Pantothenic acid (410) mg 0.161 Vitamin B-6 (415) mg 0.24 Folate, total (417) mcg 7 Folate, food (432) mcg 7 Folate, DFE (435) mcg_DFE 7 Tryptophan (501) g 0.027 Threonine (502) g 0.086 Isoleucine (503) g 0.088 Leucine (504) g 0.14 Lysine (505) g 0.134 Methionine (506) g 0.03 Cystine (507) g 0.022 Phenylalanine (508) g 0.09 Valine (510) g 0.106 Arginine (511) g 0.097 Histidine (512) g 0.042 Alanine (513) g 0.124 Aspartic acid (514) g 0.425 Glutamic acid (515) g 0.248 Glycine (516) g 0.087 Proline (517) g 0.219 Serine (518) g 0.127 Fatty acids, total saturated (606) g 0.069 12:0 (611) g 0.002 14:0 (612) g 0.002 16:0 (613) g 0.051 18:0 (614) g 0.006 18:1 undifferentiated (617) g 0.007 18:2 undifferentiated (618) g 0.114 18:3 undifferentiated (619) g 0.02 Phytosterols (636) mg 19 Fatty acids, total monounsaturated (645) g 0.007 Fatty acids, total polyunsaturated (646) g 0.134

Current search: Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] > Stem or Spear Vegetable [B1005] > Bamboo [B1271] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Stem or Spear Vegetable [B1005] (34)   Bamboo [B1271] (4) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Phytosterols, total (332)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)