Item 4 of 59 (back to results) previous next Crustaceans, crab, blue, cooked, moist heat NDB 15140 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 17.88 Total lipid (fat) (204) g 0.74 Ash (207) g 1.96 Energy (208) kcal 83 Water (255) g 79.69 Energy (268) kJ 347 Calcium, Ca (301) mg 91 Iron, Fe (303) mg 0.5 Magnesium, Mg (304) mg 36 Phosphorus, P (305) mg 234 Potassium, K (306) mg 259 Sodium, Na (307) mg 395 Zinc, Zn (309) mg 3.81 Copper, Cu (312) mg 0.814 Manganese, Mn (315) mg 0.074 Selenium, Se (317) mcg 42.9 Vitamin A, IU (318) IU 2 Retinol (319) mcg 1 Vitamin A, RAE (320) mcg_RAE 1 Vitamin E (alpha-tocopherol) (323) mg 1.84 Vitamin C, total ascorbic acid (401) mg 3.3 Thiamin (404) mg 0.023 Riboflavin (405) mg 0.093 Niacin (406) mg 2.747 Pantothenic acid (410) mg 0.997 Vitamin B-6 (415) mg 0.156 Folate, total (417) mcg 51 Vitamin B-12 (418) mcg 3.33 Choline, total (421) mg 80.9 Vitamin K (phylloquinone) (430) mcg 0.3 Folate, food (432) mcg 51 Folate, DFE (435) mcg_DFE 51 Tryptophan (501) g 0.226 Threonine (502) g 0.727 Isoleucine (503) g 0.776 Leucine (504) g 1.307 Lysine (505) g 1.386 Methionine (506) g 0.452 Cystine (507) g 0.187 Phenylalanine (508) g 0.708 Tyrosine (509) g 0.658 Valine (510) g 0.806 Arginine (511) g 1.759 Histidine (512) g 0.393 Alanine (513) g 0.894 Aspartic acid (514) g 1.69 Glutamic acid (515) g 2.634 Glycine (516) g 1.071 Proline (517) g 0.678 Serine (518) g 0.678 Cholesterol (601) mg 97 Fatty acids, total trans (605) g 0.014 Fatty acids, total saturated (606) g 0.201 12:0 (611) g 0.002 14:0 (612) g 0.008 16:0 (613) g 0.098 18:0 (614) g 0.072 20:0 (615) g 0.004 18:1 undifferentiated (617) g 0.092 18:2 undifferentiated (618) g 0.02 18:3 undifferentiated (619) g 0.009 20:4 undifferentiated (620) g 0.037 22:6 n-3 (DHA) (621) g 0.067 22:0 (624) g 0.002 14:1 (625) g 0.001 16:1 undifferentiated (626) g 0.027 18:4 (627) g 0.002 20:1 (628) g 0.006 20:5 n-3 (EPA) (629) g 0.101 22:5 n-3 (DPA) (631) g 0.009 Fatty acids, total monounsaturated (645) g 0.129 Fatty acids, total polyunsaturated (646) g 0.258 15:0 (652) g 0.004 17:0 (653) g 0.01 16:1 t (662) g 0.003 18:1 t (663) g 0.006 18:2 t not further defined (665) g 0.004 18:2 CLAs (670) g 0.001 20:2 n-6 c,c (672) g 0.005 16:1 c (673) g 0.024 18:1 c (674) g 0.086 18:2 n-6 c,c (675) g 0.016 17:1 (687) g 0.002 20:3 undifferentiated (689) g 0.005 Fatty acids, total trans-monoenoic (693) g 0.01 Fatty acids, total trans-polyenoic (695) g 0.004 18:3 n-3 c,c,c (ALA) (851) g 0.009 20:3 n-3 (852) g 0.002 20:3 n-6 (853) g 0.003 22:4 (858) g 0.003

Current search: Food Source: Animal used as Food Source [B1297] > Fish or Lower Water Animal [B1021] > Shellfish or Crustacean [B1059] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Shellfish or Crustacean [B1059] (59)   Crustacean [B1374] (27)   Decapod [B1998] (27)   Crab [B1335] (12)   Swimming Crab Family [B2212] (4)   Blue Crab [B1648] (4) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Fatty acids, total trans (1131)  Monounsaturated fat, total (661)  Polyunsaturated fat, total (512)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Fatty acid 16:1 (5070)   Fatty acid 16:1 cis (385)  Fatty acid 16:1 trans (161)  Fatty acid 18:1 (octadecenoic acid) (6168)   Fatty acid 18:1 cis (777)  Fatty acid 18:1 total trans (683)  Polyunsaturated fatty acids (6706)   Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acid 22:4 (docosatetraenoic acid) (216)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:2 (6194)   Fatty acid 18:2 cis + trans (367)  Fatty acid 18:2 n-6 cis,cis (728)  Fatty acid 18:2 trans (269)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Fatty acid 20:2 (eicosadienoic acid) (731)   Fatty acid 20:2 n-6 cis,cis (731)  Fatty acid 20:3 (eicosatrienoic acid) (415)   Fatty acid 20:3 n-3 (121)  Fatty acid 20:3 n-6 (174)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)