| Bratwurst, pork, beef and turkey, lite, smoked | NDB 07924 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 14.45 | Total lipid (fat) (204) | g | 13.53 | Carbohydrate, by difference (205) | g | 1.62 | Ash (207) | g | 4.51 | Energy (208) | kcal | 186 | Water (255) | g | 65.89 | Energy (268) | kJ | 778 | Sugars, total (269) | g | 1.57 | Calcium, Ca (301) | mg | 14 | Iron, Fe (303) | mg | 0.94 | Magnesium, Mg (304) | mg | 14 | Phosphorus, P (305) | mg | 132 | Potassium, K (306) | mg | 246 | Sodium, Na (307) | mg | 982 | Zinc, Zn (309) | mg | 2.68 | Copper, Cu (312) | mg | 0.063 | Manganese, Mn (315) | mg | 0.015 | Selenium, Se (317) | mcg | 20.2 | Vitamin A, IU (318) | IU | 1 | Thiamin (404) | mg | 0.09 | Riboflavin (405) | mg | 0.166 | Niacin (406) | mg | 1.847 | Pantothenic acid (410) | mg | 0.413 | Vitamin B-6 (415) | mg | 0.213 | Folate, total (417) | mcg | 5 | Vitamin B-12 (418) | mcg | 1.6 | Folate, food (432) | mcg | 5 | Folate, DFE (435) | mcg_DFE | 5 | Tryptophan (501) | g | 0.145 | Threonine (502) | g | 0.565 | Isoleucine (503) | g | 0.613 | Leucine (504) | g | 1.044 | Lysine (505) | g | 1.092 | Methionine (506) | g | 0.334 | Cystine (507) | g | 0.155 | Phenylalanine (508) | g | 0.519 | Tyrosine (509) | g | 0.448 | Valine (510) | g | 0.661 | Arginine (511) | g | 0.855 | Histidine (512) | g | 0.426 | Alanine (513) | g | 0.804 | Aspartic acid (514) | g | 1.184 | Glutamic acid (515) | g | 2.036 | Glycine (516) | g | 0.814 | Proline (517) | g | 0.77 | Serine (518) | g | 0.562 | Cholesterol (601) | mg | 56 | 10:0 (610) | g | 0.036 | 12:0 (611) | g | 0.031 | 14:0 (612) | g | 0.352 | 16:0 (613) | g | 2.875 | 18:0 (614) | g | 1.493 | 18:1 undifferentiated (617) | g | 6.33 | 18:2 undifferentiated (618) | g | 0.64 | 18:3 undifferentiated (619) | g | 0.186 | 20:4 undifferentiated (620) | g | 0.018 | 22:6 n-3 (DHA) (621) | g | 0.001 | 16:1 undifferentiated (626) | g | 0.795 | 20:1 (628) | g | 0.04 | Fatty acids, total monounsaturated (645) | g | 7.165 | Fatty acids, total polyunsaturated (646) | g | 0.846 |
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