Item 32 of 81 (back to results) previous next Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased NDB 11359 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.12 Total lipid (fat) (204) g 5.05 Carbohydrate, by difference (205) g 29.92 Ash (207) g 1.83 Energy (208) kcal 174 Starch (209) g 17.71 Sucrose (210) g 0.14 Glucose (dextrose) (211) g 0.07 Water (255) g 61.08 Energy (268) kJ 726 Sugars, total (269) g 0.21 Fiber, total dietary (291) g 2.7 Calcium, Ca (301) mg 9 Iron, Fe (303) mg 0.6 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 81 Potassium, K (306) mg 416 Sodium, Na (307) mg 358 Zinc, Zn (309) mg 0.34 Copper, Cu (312) mg 0.077 Manganese, Mn (315) mg 0.157 Vitamin A, IU (318) IU 5 Carotene, beta (321) mcg 3 Vitamin E (alpha-tocopherol) (323) mg 0.1 Lutein + zeaxanthin (338) mcg 15 Tocopherol, beta (341) mg 0.01 Tocopherol, gamma (342) mg 0.36 Tocopherol, delta (343) mg 0.47 Vitamin C, total ascorbic acid (401) mg 16.1 Thiamin (404) mg 0.106 Riboflavin (405) mg 0.037 Niacin (406) mg 2.14 Pantothenic acid (410) mg 0.448 Vitamin B-6 (415) mg 0.196 Folate, total (417) mcg 31 Dihydrophylloquinone (429) mcg 14.4 Vitamin K (phylloquinone) (430) mcg 2.1 Folate, food (432) mcg 31 Tryptophan (501) g 0.019 Threonine (502) g 0.074 Isoleucine (503) g 0.074 Leucine (504) g 0.124 Lysine (505) g 0.125 Methionine (506) g 0.034 Cystine (507) g 0.034 Phenylalanine (508) g 0.09 Tyrosine (509) g 0.072 Valine (510) g 0.117 Arginine (511) g 0.122 Histidine (512) g 0.043 Alanine (513) g 0.086 Aspartic acid (514) g 0.47 Glutamic acid (515) g 0.379 Glycine (516) g 0.069 Proline (517) g 0.078 Serine (518) g 0.093 Fatty acids, total saturated (606) g 0.975 16:0 (613) g 0.516 18:0 (614) g 0.425 20:0 (615) g 0.018 18:1 undifferentiated (617) g 3.079 18:2 undifferentiated (618) g 0.254 18:3 undifferentiated (619) g 0.016 22:0 (624) g 0.016 16:1 undifferentiated (626) g 0.007 20:1 (628) g 0.015 Fatty acids, total monounsaturated (645) g 3.102 Fatty acids, total polyunsaturated (646) g 0.287 18:3 n-3 c,c,c (ALA) (851) g 0.016

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