Item 32 of 87 (back to results) previous next Veal, loin, separable lean only, cooked, roasted NDB 17109 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 26.32 Total lipid (fat) (204) g 6.94 Ash (207) g 1.43 Energy (208) kcal 175 Water (255) g 64.59 Energy (268) kJ 732 Calcium, Ca (301) mg 21 Iron, Fe (303) mg 0.85 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 222 Potassium, K (306) mg 340 Sodium, Na (307) mg 96 Zinc, Zn (309) mg 3.24 Copper, Cu (312) mg 0.117 Manganese, Mn (315) mg 0.03 Selenium, Se (317) mcg 11.6 Vitamin E (alpha-tocopherol) (323) mg 0.49 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.3 Niacin (406) mg 9.46 Pantothenic acid (410) mg 1.27 Vitamin B-6 (415) mg 0.37 Folate, total (417) mcg 16 Vitamin B-12 (418) mcg 1.31 Choline, total (421) mg 105.3 Vitamin K (phylloquinone) (430) mcg 5.5 Folate, food (432) mcg 16 Folate, DFE (435) mcg_DFE 16 Betaine (454) mg 13.8 Tryptophan (501) g 0.266 Threonine (502) g 1.15 Isoleucine (503) g 1.296 Leucine (504) g 2.095 Lysine (505) g 2.169 Methionine (506) g 0.614 Cystine (507) g 0.297 Phenylalanine (508) g 1.062 Tyrosine (509) g 0.839 Valine (510) g 1.455 Arginine (511) g 1.548 Histidine (512) g 0.955 Alanine (513) g 1.565 Aspartic acid (514) g 2.271 Glutamic acid (515) g 4.163 Glycine (516) g 1.353 Proline (517) g 1.099 Serine (518) g 0.987 Cholesterol (601) mg 106 Fatty acids, total saturated (606) g 2.58 12:0 (611) g 0.02 14:0 (612) g 0.21 16:0 (613) g 1.39 18:0 (614) g 0.87 18:1 undifferentiated (617) g 2.16 18:2 undifferentiated (618) g 0.42 18:3 undifferentiated (619) g 0.04 20:4 undifferentiated (620) g 0.11 16:1 undifferentiated (626) g 0.27 Fatty acids, total monounsaturated (645) g 2.49 Fatty acids, total polyunsaturated (646) g 0.57

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)