Item 33 of 42 (back to results) previous next Rice, white, short-grain, cooked, unenriched NDB 20453 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.36 Total lipid (fat) (204) g 0.19 Carbohydrate, by difference (205) g 28.73 Ash (207) g 0.2 Energy (208) kcal 130 Water (255) g 68.53 Energy (268) kJ 544 Calcium, Ca (301) mg 1 Iron, Fe (303) mg 0.2 Magnesium, Mg (304) mg 8 Phosphorus, P (305) mg 33 Potassium, K (306) mg 26 Zinc, Zn (309) mg 0.4 Copper, Cu (312) mg 0.072 Manganese, Mn (315) mg 0.357 Thiamin (404) mg 0.02 Riboflavin (405) mg 0.016 Niacin (406) mg 0.4 Pantothenic acid (410) mg 0.397 Vitamin B-6 (415) mg 0.059 Folate, total (417) mcg 2 Folate, food (432) mcg 2 Folate, DFE (435) mcg_DFE 2 Tryptophan (501) g 0.027 Threonine (502) g 0.084 Isoleucine (503) g 0.102 Leucine (504) g 0.195 Lysine (505) g 0.085 Methionine (506) g 0.056 Cystine (507) g 0.048 Phenylalanine (508) g 0.126 Tyrosine (509) g 0.079 Valine (510) g 0.144 Arginine (511) g 0.197 Histidine (512) g 0.056 Alanine (513) g 0.137 Aspartic acid (514) g 0.222 Glutamic acid (515) g 0.46 Glycine (516) g 0.108 Proline (517) g 0.111 Serine (518) g 0.124 Fatty acids, total saturated (606) g 0.051 14:0 (612) g 0.001 16:0 (613) g 0.046 18:0 (614) g 0.003 18:1 undifferentiated (617) g 0.058 18:2 undifferentiated (618) g 0.041 18:3 undifferentiated (619) g 0.009 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.058 Fatty acids, total polyunsaturated (646) g 0.05

Current search: Index to Food Descriptions: R × Food Source: Plant used as Food Source [B1347] > Grain or Seed-Producing Plant [B1047] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Rice [B1322] (57) Index to Food Descriptions  Index to Food Descriptions  R (121) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2000 Cereal Grains and Pasta (USDA SR) [A1290] (183) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)