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ARCHWAY Home Style Cookies, Ruth's Oatmeal
NDB 18545
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g5.94
Total lipid (fat) (204)g15.88
Carbohydrate, by difference (205)g66.15
Ash (207)g2.03
Energy (208)kcal428
Water (255)g9.99
Energy (268)kJ1791
Sugars, total (269)g34.09
Fiber, total dietary (291)g2.6
Calcium, Ca (301)mg31
Iron, Fe (303)mg2.76
Potassium, K (306)mg184
Sodium, Na (307)mg440
Vitamin A, IU (318)IU34
Thiamin (404)mg0.27
Riboflavin (405)mg0.16
Niacin (406)mg1.69
Cholesterol (601)mg16
Fatty acids, total saturated (606)g3.53
Fatty acids, total monounsaturated (645)g5.63
Fatty acids, total polyunsaturated (646)g2.37

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Index to Food Descriptions: A
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Food Source: Food Source Not Known [B0001]
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Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 A (192)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1800 Baked Products (USDA SR) [A1288] (496)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acids, total polyunsaturated (6682)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Potassium (7094)
 Sodium (7367)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106)
 Water soluble vitamins (7145) 
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)