Item 38 of 51 (back to results) previous next Fast foods, hamburger; single, regular patty; plain NDB 21107 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 14.74 Total lipid (fat) (204) g 11.24 Carbohydrate, by difference (205) g 33.71 Ash (207) g 1.86 Energy (208) kcal 295 Sucrose (210) g 0.31 Glucose (dextrose) (211) g 1.63 Fructose (212) g 2.83 Lactose (213) g 0.18 Maltose (214) g 0.84 Water (255) g 38.49 Energy (268) kJ 1234 Sugars, total (269) g 5.79 Fiber, total dietary (291) g 1.2 Calcium, Ca (301) mg 138 Iron, Fe (303) mg 3.05 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 122 Potassium, K (306) mg 193 Sodium, Na (307) mg 440 Zinc, Zn (309) mg 2.2 Copper, Cu (312) mg 0.095 Manganese, Mn (315) mg 0.288 Thiamin (404) mg 0.293 Riboflavin (405) mg 0.28 Niacin (406) mg 5.342 Pantothenic acid (410) mg 0.217 Vitamin B-6 (415) mg 0.142 Folate, total (417) mcg 74 Vitamin B-12 (418) mcg 1 Choline, total (421) mg 34.4 Betaine (454) mg 41.3 Tryptophan (501) g 0.168 Threonine (502) g 0.513 Isoleucine (503) g 0.579 Leucine (504) g 1.049 Lysine (505) g 0.854 Methionine (506) g 0.282 Cystine (507) g 0.173 Phenylalanine (508) g 0.583 Tyrosine (509) g 0.391 Valine (510) g 0.674 Arginine (511) g 0.79 Histidine (512) g 0.384 Alanine (513) g 0.745 Aspartic acid (514) g 1.056 Glutamic acid (515) g 2.976 Glycine (516) g 0.84 Proline (517) g 0.997 Serine (518) g 0.54 Cholesterol (601) mg 33 Fatty acids, total trans (605) g 0.569 Fatty acids, total saturated (606) g 3.561 Fatty acids, total monounsaturated (645) g 3.839 Fatty acids, total polyunsaturated (646) g 0.265

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2100 Fast Foods (USDA SR) [A1291] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Lactose (287)  Maltose (506)  Sucrose (896)  Monosaccharides (960)   Fructose (833)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Fatty acids, total trans (1131)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acids, total polyunsaturated (6682)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)