Item 40 of 81 (back to results) previous next Potatoes, frozen, french fried, par fried, cottage-cut, unprepared NDB 11406 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.42 Total lipid (fat) (204) g 5.78 Carbohydrate, by difference (205) g 23.98 Ash (207) g 1.01 Energy (208) kcal 153 Water (255) g 66.82 Energy (268) kJ 640 Fiber, total dietary (291) g 3 Calcium, Ca (301) mg 7 Iron, Fe (303) mg 1.05 Magnesium, Mg (304) mg 16 Phosphorus, P (305) mg 46 Potassium, K (306) mg 338 Sodium, Na (307) mg 32 Zinc, Zn (309) mg 0.29 Copper, Cu (312) mg 0.141 Manganese, Mn (315) mg 0.214 Selenium, Se (317) mcg 0.3 Vitamin C, total ascorbic acid (401) mg 8.4 Thiamin (404) mg 0.099 Riboflavin (405) mg 0.023 Niacin (406) mg 1.789 Pantothenic acid (410) mg 0.54 Vitamin B-6 (415) mg 0.18 Folate, total (417) mcg 15 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 15 Tryptophan (501) g 0.033 Threonine (502) g 0.11 Isoleucine (503) g 0.104 Leucine (504) g 0.146 Lysine (505) g 0.128 Methionine (506) g 0.027 Cystine (507) g 0.015 Phenylalanine (508) g 0.103 Tyrosine (509) g 0.061 Valine (510) g 0.123 Arginine (511) g 0.115 Histidine (512) g 0.041 Alanine (513) g 0.084 Aspartic acid (514) g 0.56 Glutamic acid (515) g 0.378 Glycine (516) g 0.087 Proline (517) g 0.078 Serine (518) g 0.087 Fatty acids, total saturated (606) g 2.743 16:0 (613) g 2.345 18:0 (614) g 0.398 18:1 undifferentiated (617) g 2.345 18:2 undifferentiated (618) g 0.433 Fatty acids, total monounsaturated (645) g 2.345 Fatty acids, total polyunsaturated (646) g 0.433

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: P × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] > Potato [B1218] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] (243)   Potato [B1218] (97) Index to Food Descriptions  Index to Food Descriptions  P (831) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)