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Bread, banana, prepared from recipe, made with margarine
NDB 18019
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g4.3
Total lipid (fat) (204)g10.5
Carbohydrate, by difference (205)g54.6
Ash (207)g1
Energy (208)kcal326
Water (255)g29.2
Energy (268)kJ1364
Fiber, total dietary (291)g1.1
Calcium, Ca (301)mg21
Iron, Fe (303)mg1.4
Magnesium, Mg (304)mg14
Phosphorus, P (305)mg58
Potassium, K (306)mg134
Sodium, Na (307)mg302
Zinc, Zn (309)mg0.35
Copper, Cu (312)mg0.072
Manganese, Mn (315)mg0.209
Selenium, Se (317)mcg12.1
Vitamin A, IU (318)IU493
Retinol (319)mcg97
Vitamin A, RAE (320)mcg_RAE106
Carotene, beta (321)mcg102
Vitamin C, total ascorbic acid (401)mg1.7
Thiamin (404)mg0.172
Riboflavin (405)mg0.2
Niacin (406)mg1.446
Pantothenic acid (410)mg0.268
Vitamin B-6 (415)mg0.15
Folate, total (417)mcg33
Vitamin B-12 (418)mcg0.1
Folic acid (431)mcg22
Folate, food (432)mcg11
Folate, DFE (435)mcg_DFE48
Tryptophan (501)g0.053
Threonine (502)g0.15
Isoleucine (503)g0.182
Leucine (504)g0.327
Lysine (505)g0.18
Methionine (506)g0.094
Cystine (507)g0.09
Phenylalanine (508)g0.218
Tyrosine (509)g0.148
Valine (510)g0.209
Arginine (511)g0.199
Histidine (512)g0.113
Alanine (513)g0.17
Aspartic acid (514)g0.281
Glutamic acid (515)g1.113
Glycine (516)g0.149
Proline (517)g0.384
Serine (518)g0.247
Cholesterol (601)mg43
Fatty acids, total saturated (606)g2.237
4:0 (607)g0.004
6:0 (608)g0.002
8:0 (609)g0.002
10:0 (610)g0.004
12:0 (611)g0.004
14:0 (612)g0.039
16:0 (613)g1.417
18:0 (614)g0.761
18:1 undifferentiated (617)g4.44
18:2 undifferentiated (618)g2.968
18:3 undifferentiated (619)g0.143
20:4 undifferentiated (620)g0.014
22:6 n-3 (DHA) (621)g0.004
16:1 undifferentiated (626)g0.036
20:1 (628)g0.003
Phytosterols (636)mg34
Fatty acids, total monounsaturated (645)g4.48
Fatty acids, total polyunsaturated (646)g3.13

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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 B (1211)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1800 Baked Products (USDA SR) [A1288] (496)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Phytosterols, total (332)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)