 | | Bread, banana, prepared from recipe, made with margarine | | NDB 18019 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 4.3 | | Total lipid (fat) (204) | g | 10.5 | | Carbohydrate, by difference (205) | g | 54.6 | | Ash (207) | g | 1 | | Energy (208) | kcal | 326 | | Water (255) | g | 29.2 | | Energy (268) | kJ | 1364 | | Fiber, total dietary (291) | g | 1.1 | | Calcium, Ca (301) | mg | 21 | | Iron, Fe (303) | mg | 1.4 | | Magnesium, Mg (304) | mg | 14 | | Phosphorus, P (305) | mg | 58 | | Potassium, K (306) | mg | 134 | | Sodium, Na (307) | mg | 302 | | Zinc, Zn (309) | mg | 0.35 | | Copper, Cu (312) | mg | 0.072 | | Manganese, Mn (315) | mg | 0.209 | | Selenium, Se (317) | mcg | 12.1 | | Vitamin A, IU (318) | IU | 493 | | Retinol (319) | mcg | 97 | | Vitamin A, RAE (320) | mcg_RAE | 106 | | Carotene, beta (321) | mcg | 102 | | Vitamin C, total ascorbic acid (401) | mg | 1.7 | | Thiamin (404) | mg | 0.172 | | Riboflavin (405) | mg | 0.2 | | Niacin (406) | mg | 1.446 | | Pantothenic acid (410) | mg | 0.268 | | Vitamin B-6 (415) | mg | 0.15 | | Folate, total (417) | mcg | 33 | | Vitamin B-12 (418) | mcg | 0.1 | | Folic acid (431) | mcg | 22 | | Folate, food (432) | mcg | 11 | | Folate, DFE (435) | mcg_DFE | 48 | | Tryptophan (501) | g | 0.053 | | Threonine (502) | g | 0.15 | | Isoleucine (503) | g | 0.182 | | Leucine (504) | g | 0.327 | | Lysine (505) | g | 0.18 | | Methionine (506) | g | 0.094 | | Cystine (507) | g | 0.09 | | Phenylalanine (508) | g | 0.218 | | Tyrosine (509) | g | 0.148 | | Valine (510) | g | 0.209 | | Arginine (511) | g | 0.199 | | Histidine (512) | g | 0.113 | | Alanine (513) | g | 0.17 | | Aspartic acid (514) | g | 0.281 | | Glutamic acid (515) | g | 1.113 | | Glycine (516) | g | 0.149 | | Proline (517) | g | 0.384 | | Serine (518) | g | 0.247 | | Cholesterol (601) | mg | 43 | | Fatty acids, total saturated (606) | g | 2.237 | | 4:0 (607) | g | 0.004 | | 6:0 (608) | g | 0.002 | | 8:0 (609) | g | 0.002 | | 10:0 (610) | g | 0.004 | | 12:0 (611) | g | 0.004 | | 14:0 (612) | g | 0.039 | | 16:0 (613) | g | 1.417 | | 18:0 (614) | g | 0.761 | | 18:1 undifferentiated (617) | g | 4.44 | | 18:2 undifferentiated (618) | g | 2.968 | | 18:3 undifferentiated (619) | g | 0.143 | | 20:4 undifferentiated (620) | g | 0.014 | | 22:6 n-3 (DHA) (621) | g | 0.004 | | 16:1 undifferentiated (626) | g | 0.036 | | 20:1 (628) | g | 0.003 | | Phytosterols (636) | mg | 34 | | Fatty acids, total monounsaturated (645) | g | 4.48 | | Fatty acids, total polyunsaturated (646) | g | 3.13 |
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