 | | Gravy, instant turkey, dry | | NDB 06959 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 11.72 | | Total lipid (fat) (204) | g | 14.66 | | Carbohydrate, by difference (205) | g | 57.56 | | Ash (207) | g | 10.82 | | Energy (208) | kcal | 409 | | Water (255) | g | 5.24 | | Energy (268) | kJ | 1711 | | Sugars, total (269) | g | 7.6 | | Fiber, total dietary (291) | g | 3.8 | | Calcium, Ca (301) | mg | 115 | | Iron, Fe (303) | mg | 9.57 | | Magnesium, Mg (304) | mg | 30 | | Phosphorus, P (305) | mg | 203 | | Potassium, K (306) | mg | 306 | | Sodium, Na (307) | mg | 4090 | | Zinc, Zn (309) | mg | 1.13 | | Copper, Cu (312) | mg | 0.169 | | Manganese, Mn (315) | mg | 0.186 | | Selenium, Se (317) | mcg | 19.4 | | Vitamin A, IU (318) | IU | 63 | | Retinol (319) | mcg | 17 | | Vitamin A, RAE (320) | mcg_RAE | 18 | | Carotene, beta (321) | mcg | 3 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.74 | | Lutein + zeaxanthin (338) | mcg | 6 | | Vitamin C, total ascorbic acid (401) | mg | 0.9 | | Thiamin (404) | mg | 0.13 | | Riboflavin (405) | mg | 0.264 | | Niacin (406) | mg | 1.181 | | Pantothenic acid (410) | mg | 0.63 | | Vitamin B-6 (415) | mg | 0.205 | | Folate, total (417) | mcg | 45 | | Vitamin B-12 (418) | mcg | 0.37 | | Choline, total (421) | mg | 23.9 | | Vitamin K (phylloquinone) (430) | mcg | 2 | | Folic acid (431) | mcg | 15 | | Folate, food (432) | mcg | 30 | | Folate, DFE (435) | mcg_DFE | 56 | | Cholesterol (601) | mg | 24 | | Fatty acids, total saturated (606) | g | 4.931 | | 4:0 (607) | g | 0.044 | | 6:0 (608) | g | 0.028 | | 8:0 (609) | g | 0.018 | | 10:0 (610) | g | 0.049 | | 12:0 (611) | g | 0.072 | | 14:0 (612) | g | 0.322 | | 16:0 (613) | g | 3.004 | | 18:0 (614) | g | 1.234 | | 18:1 undifferentiated (617) | g | 4.744 | | 18:2 undifferentiated (618) | g | 4.023 | | 18:3 undifferentiated (619) | g | 0.426 | | 16:1 undifferentiated (626) | g | 0.349 | | 18:4 (627) | g | 0.029 | | 20:1 (628) | g | 0.07 | | 22:1 undifferentiated (630) | g | 0.036 | | Fatty acids, total monounsaturated (645) | g | 5.25 | | Fatty acids, total polyunsaturated (646) | g | 4.478 |
|
