 | | Horseradish-tree, pods, cooked, boiled, drained, without salt | | NDB 11621 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 2.09 | | Total lipid (fat) (204) | g | 0.19 | | Carbohydrate, by difference (205) | g | 8.18 | | Ash (207) | g | 1.12 | | Energy (208) | kcal | 36 | | Water (255) | g | 88.42 | | Energy (268) | kJ | 151 | | Fiber, total dietary (291) | g | 4.2 | | Calcium, Ca (301) | mg | 20 | | Iron, Fe (303) | mg | 0.45 | | Magnesium, Mg (304) | mg | 42 | | Phosphorus, P (305) | mg | 49 | | Potassium, K (306) | mg | 457 | | Sodium, Na (307) | mg | 43 | | Zinc, Zn (309) | mg | 0.42 | | Copper, Cu (312) | mg | 0.078 | | Manganese, Mn (315) | mg | 0.241 | | Selenium, Se (317) | mcg | 0.7 | | Vitamin A, IU (318) | IU | 70 | | Vitamin A, RAE (320) | mcg_RAE | 4 | | Vitamin C, total ascorbic acid (401) | mg | 97 | | Thiamin (404) | mg | 0.046 | | Riboflavin (405) | mg | 0.068 | | Niacin (406) | mg | 0.59 | | Pantothenic acid (410) | mg | 0.701 | | Vitamin B-6 (415) | mg | 0.112 | | Folate, total (417) | mcg | 30 | | Folate, food (432) | mcg | 30 | | Folate, DFE (435) | mcg_DFE | 30 | | Fatty acids, total saturated (606) | g | 0.031 | | 16:0 (613) | g | 0.006 | | 18:0 (614) | g | 0.013 | | 18:1 undifferentiated (617) | g | 0.097 | | 18:2 undifferentiated (618) | g | 0.003 | | Fatty acids, total monounsaturated (645) | g | 0.097 | | Fatty acids, total polyunsaturated (646) | g | 0.003 |
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