Item 41 of 208 (back to results) previous next Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8 in. fat, raw NDB 17322 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 17.06 Total lipid (fat) (204) g 18.89 Ash (207) g 0.83 Energy (208) kcal 243 Water (255) g 63.82 Energy (268) kJ 1017 Calcium, Ca (301) mg 16 Iron, Fe (303) mg 1.35 Magnesium, Mg (304) mg 19 Phosphorus, P (305) mg 168 Potassium, K (306) mg 281 Sodium, Na (307) mg 72 Zinc, Zn (309) mg 3.52 Copper, Cu (312) mg 0.12 Manganese, Mn (315) mg 0.012 Selenium, Se (317) mcg 6.5 Thiamin (404) mg 0.107 Riboflavin (405) mg 0.212 Niacin (406) mg 3.994 Pantothenic acid (410) mg 0.677 Vitamin B-6 (415) mg 0.26 Vitamin B-12 (418) mcg 2.6 Tryptophan (501) g 0.199 Threonine (502) g 0.729 Isoleucine (503) g 0.824 Leucine (504) g 1.327 Lysine (505) g 1.507 Methionine (506) g 0.437 Cystine (507) g 0.205 Phenylalanine (508) g 0.693 Tyrosine (509) g 0.573 Valine (510) g 0.92 Arginine (511) g 1.013 Histidine (512) g 0.54 Alanine (513) g 1.026 Aspartic acid (514) g 1.501 Glutamic acid (515) g 2.476 Glycine (516) g 0.833 Proline (517) g 0.715 Serine (518) g 0.633 Cholesterol (601) mg 65 Fatty acids, total saturated (606) g 9.125 12:0 (611) g 0.06 14:0 (612) g 0.752 16:0 (613) g 4.31 18:0 (614) g 3.597 18:1 undifferentiated (617) g 7.122 18:2 undifferentiated (618) g 0.469 18:3 undifferentiated (619) g 0.228 20:4 undifferentiated (620) g 0.08 16:1 undifferentiated (626) g 0.363 20:1 (628) g 0.071 Fatty acids, total monounsaturated (645) g 7.697 Fatty acids, total polyunsaturated (646) g 0.777 15:0 (652) g 0.117 17:0 (653) g 0.289

Current search: Index to Food Descriptions: L × Food Source: Animal used as Food Source [B1297] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)