Item 44 of 208 (back to results) previous next Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8 in. fat, cooked, broiled NDB 17327 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 21.71 Total lipid (fat) (204) g 22.03 Ash (207) g 0.98 Energy (208) kcal 291 Water (255) g 56.63 Energy (268) kJ 1218 Calcium, Ca (301) mg 28 Iron, Fe (303) mg 1.58 Magnesium, Mg (304) mg 20 Phosphorus, P (305) mg 177 Potassium, K (306) mg 295 Sodium, Na (307) mg 88 Zinc, Zn (309) mg 5.61 Copper, Cu (312) mg 0.121 Manganese, Mn (315) mg 0.012 Selenium, Se (317) mcg 8.2 Thiamin (404) mg 0.095 Riboflavin (405) mg 0.268 Niacin (406) mg 4.43 Pantothenic acid (410) mg 0.72 Vitamin B-6 (415) mg 0.205 Vitamin B-12 (418) mcg 3.3 Tryptophan (501) g 0.254 Threonine (502) g 0.928 Isoleucine (503) g 1.049 Leucine (504) g 1.689 Lysine (505) g 1.918 Methionine (506) g 0.556 Cystine (507) g 0.261 Phenylalanine (508) g 0.882 Tyrosine (509) g 0.73 Valine (510) g 1.171 Arginine (511) g 1.289 Histidine (512) g 0.688 Alanine (513) g 1.306 Aspartic acid (514) g 1.911 Glutamic acid (515) g 3.151 Glycine (516) g 1.06 Proline (517) g 0.91 Serine (518) g 0.806 Cholesterol (601) mg 84 Fatty acids, total saturated (606) g 10.51 10:0 (610) g 0.038 12:0 (611) g 0.069 14:0 (612) g 0.843 16:0 (613) g 4.881 18:0 (614) g 4.143 20:0 (615) g 0.078 18:1 undifferentiated (617) g 7.99 18:2 undifferentiated (618) g 0.5 18:3 undifferentiated (619) g 0.244 20:4 undifferentiated (620) g 0.045 14:1 (625) g 0.04 16:1 undifferentiated (626) g 0.391 20:1 (628) g 0.072 Fatty acids, total monounsaturated (645) g 8.644 Fatty acids, total polyunsaturated (646) g 0.82 15:0 (652) g 0.128 17:0 (653) g 0.329

Current search: Index to Food Descriptions: L × Food Source: Animal used as Food Source [B1297] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)