Item 45 of 87 (back to results) previous next Veal, shoulder, arm, separable lean and fat, cooked, roasted NDB 17124 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 25.46 Total lipid (fat) (204) g 8.25 Ash (207) g 1.44 Energy (208) kcal 183 Water (255) g 64.68 Energy (268) kJ 766 Calcium, Ca (301) mg 26 Iron, Fe (303) mg 1.15 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 221 Potassium, K (306) mg 348 Sodium, Na (307) mg 90 Zinc, Zn (309) mg 4.18 Copper, Cu (312) mg 0.141 Manganese, Mn (315) mg 0.03 Selenium, Se (317) mcg 11.1 Vitamin E (alpha-tocopherol) (323) mg 0.46 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.32 Niacin (406) mg 8.02 Pantothenic acid (410) mg 1.16 Vitamin B-6 (415) mg 0.29 Folate, total (417) mcg 17 Vitamin B-12 (418) mcg 1.53 Folate, food (432) mcg 17 Folate, DFE (435) mcg_DFE 17 Tryptophan (501) g 0.258 Threonine (502) g 1.112 Isoleucine (503) g 1.254 Leucine (504) g 2.027 Lysine (505) g 2.098 Methionine (506) g 0.594 Cystine (507) g 0.287 Phenylalanine (508) g 1.028 Tyrosine (509) g 0.812 Valine (510) g 1.407 Arginine (511) g 1.498 Histidine (512) g 0.924 Alanine (513) g 1.515 Aspartic acid (514) g 2.197 Glutamic acid (515) g 4.028 Glycine (516) g 1.309 Proline (517) g 1.063 Serine (518) g 0.954 Cholesterol (601) mg 108 Fatty acids, total saturated (606) g 3.51 10:0 (610) g 0.01 12:0 (611) g 0.02 14:0 (612) g 0.35 16:0 (613) g 1.85 18:0 (614) g 1.16 18:1 undifferentiated (617) g 2.74 18:2 undifferentiated (618) g 0.42 18:3 undifferentiated (619) g 0.06 20:4 undifferentiated (620) g 0.07 16:1 undifferentiated (626) g 0.37 Fatty acids, total monounsaturated (645) g 3.2 Fatty acids, total polyunsaturated (646) g 0.54

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)