Item 48 of 208 (back to results) previous next Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8 in. fat, raw NDB 17318 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 16.68 Total lipid (fat) (204) g 20.47 Ash (207) g 0.78 Energy (208) kcal 256 Water (255) g 62.7 Energy (268) kJ 1071 Calcium, Ca (301) mg 18 Iron, Fe (303) mg 1.26 Magnesium, Mg (304) mg 18 Phosphorus, P (305) mg 156 Potassium, K (306) mg 267 Sodium, Na (307) mg 76 Zinc, Zn (309) mg 4.09 Copper, Cu (312) mg 0.113 Manganese, Mn (315) mg 0.01 Selenium, Se (317) mcg 3.3 Thiamin (404) mg 0.107 Riboflavin (405) mg 0.213 Niacin (406) mg 4.001 Pantothenic acid (410) mg 0.678 Vitamin B-6 (415) mg 0.261 Vitamin B-12 (418) mcg 2.61 Tryptophan (501) g 0.195 Threonine (502) g 0.712 Isoleucine (503) g 0.806 Leucine (504) g 1.297 Lysine (505) g 1.473 Methionine (506) g 0.427 Cystine (507) g 0.2 Phenylalanine (508) g 0.678 Tyrosine (509) g 0.56 Valine (510) g 0.899 Arginine (511) g 0.99 Histidine (512) g 0.528 Alanine (513) g 1.003 Aspartic acid (514) g 1.468 Glutamic acid (515) g 2.42 Glycine (516) g 0.814 Proline (517) g 0.699 Serine (518) g 0.619 Cholesterol (601) mg 66 Fatty acids, total saturated (606) g 9.907 10:0 (610) g 0.029 12:0 (611) g 0.064 14:0 (612) g 0.805 16:0 (613) g 4.65 18:0 (614) g 3.904 20:0 (615) g 0.027 18:1 undifferentiated (617) g 7.651 18:2 undifferentiated (618) g 0.496 18:3 undifferentiated (619) g 0.238 20:4 undifferentiated (620) g 0.079 14:1 (625) g 0.025 16:1 undifferentiated (626) g 0.382 20:1 (628) g 0.078 Fatty acids, total monounsaturated (645) g 8.284 Fatty acids, total polyunsaturated (646) g 0.84 15:0 (652) g 0.127 17:0 (653) g 0.302

Current search: Index to Food Descriptions: L × Food Source: Animal used as Food Source [B1297] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)