Item 49 of 87 (back to results) previous next Veal, shoulder, arm, separable lean only, raw NDB 17125 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.04 Total lipid (fat) (204) g 2.16 Ash (207) g 1.12 Energy (208) kcal 105 Water (255) g 76.64 Energy (268) kJ 439 Calcium, Ca (301) mg 22 Iron, Fe (303) mg 1.02 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 215 Potassium, K (306) mg 339 Sodium, Na (307) mg 86 Zinc, Zn (309) mg 3.34 Copper, Cu (312) mg 0.124 Manganese, Mn (315) mg 0.029 Selenium, Se (317) mcg 8.6 Vitamin E (alpha-tocopherol) (323) mg 0.27 Thiamin (404) mg 0.08 Riboflavin (405) mg 0.28 Niacin (406) mg 7.91 Pantothenic acid (410) mg 1.3 Vitamin B-6 (415) mg 0.46 Folate, total (417) mcg 16 Vitamin B-12 (418) mcg 1.42 Folate, food (432) mcg 16 Folate, DFE (435) mcg_DFE 16 Tryptophan (501) g 0.203 Threonine (502) g 0.876 Isoleucine (503) g 0.987 Leucine (504) g 1.595 Lysine (505) g 1.652 Methionine (506) g 0.468 Cystine (507) g 0.226 Phenylalanine (508) g 0.809 Tyrosine (509) g 0.639 Valine (510) g 1.108 Arginine (511) g 1.179 Histidine (512) g 0.727 Alanine (513) g 1.192 Aspartic acid (514) g 1.729 Glutamic acid (515) g 3.17 Glycine (516) g 1.03 Proline (517) g 0.837 Serine (518) g 0.751 Cholesterol (601) mg 83 Fatty acids, total saturated (606) g 0.65 14:0 (612) g 0.03 16:0 (613) g 0.37 18:0 (614) g 0.23 18:1 undifferentiated (617) g 0.62 18:2 undifferentiated (618) g 0.16 18:3 undifferentiated (619) g 0.01 20:4 undifferentiated (620) g 0.06 16:1 undifferentiated (626) g 0.07 Fatty acids, total monounsaturated (645) g 0.69 Fatty acids, total polyunsaturated (646) g 0.22

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)