New Search

Item 6 of 29 (back to results)
Previous previous next Next
Mushrooms, brown, Italian, or Crimini, raw
NDB 11266
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g2.5
Total lipid (fat) (204)g0.1
Carbohydrate, by difference (205)g4.3
Ash (207)g0.98
Energy (208)kcal22
Water (255)g92.12
Energy (268)kJ94
Sugars, total (269)g1.72
Fiber, total dietary (291)g0.6
Calcium, Ca (301)mg18
Iron, Fe (303)mg0.4
Magnesium, Mg (304)mg9
Phosphorus, P (305)mg120
Potassium, K (306)mg448
Sodium, Na (307)mg6
Zinc, Zn (309)mg1.1
Copper, Cu (312)mg0.5
Manganese, Mn (315)mg0.142
Selenium, Se (317)mcg26
Vitamin E (alpha-tocopherol) (323)mg0.01
Vitamin D (324)IU3
Vitamin D2 (ergocalciferol) (325)mcg0.1
Vitamin D (D2 + D3) (328)mcg0.1
Thiamin (404)mg0.095
Riboflavin (405)mg0.49
Niacin (406)mg3.8
Pantothenic acid (410)mg1.5
Vitamin B-6 (415)mg0.11
Folate, total (417)mcg25
Vitamin B-12 (418)mcg0.1
Choline, total (421)mg22.1
Folate, food (432)mcg25
Folate, DFE (435)mcg_DFE25
Betaine (454)mg11.1
Tryptophan (501)g0.056
Threonine (502)g0.113
Isoleucine (503)g0.099
Leucine (504)g0.153
Lysine (505)g0.252
Methionine (506)g0.048
Cystine (507)g0.006
Phenylalanine (508)g0.097
Tyrosine (509)g0.054
Valine (510)g0.115
Arginine (511)g0.123
Histidine (512)g0.067
Alanine (513)g0.187
Aspartic acid (514)g0.228
Glutamic acid (515)g0.428
Glycine (516)g0.111
Proline (517)g0.176
Serine (518)g0.113
Fatty acids, total saturated (606)g0.014
12:0 (611)g0.001
14:0 (612)g0.001
16:0 (613)g0.007
18:0 (614)g0.002
18:1 undifferentiated (617)g0.002
18:2 undifferentiated (618)g0.04
Campesterol (639)mg2
Fatty acids, total monounsaturated (645)g0.002
Fatty acids, total polyunsaturated (646)g0.042

Current search:

Select any link to see items in a related category.

more general categories    information about this item
Food Source 
Food Source
 Algae, Bacteria or Fungus used as Food Source [B1215] (35) 
 Fungus [B1261] (29) 
 Basidiomycete [B2035] (25) 
 Mushroom [B1467] (22) 
 Cultivated Mushroom [B2937] (6)
Index to Food Descriptions 
Index to Food Descriptions
 M (373)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Campesterol, total (92)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin D components (1504) 
 Ergocalciferol (33)
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)