Item 51 of 87 (back to results) previous next Veal, shoulder, blade, separable lean and fat, cooked, roasted NDB 17130 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 25.15 Total lipid (fat) (204) g 8.67 Ash (207) g 1.38 Energy (208) kcal 186 Water (255) g 65.54 Energy (268) kJ 778 Calcium, Ca (301) mg 28 Iron, Fe (303) mg 1 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 212 Potassium, K (306) mg 306 Sodium, Na (307) mg 100 Zinc, Zn (309) mg 5.58 Copper, Cu (312) mg 0.138 Manganese, Mn (315) mg 0.03 Selenium, Se (317) mcg 10.6 Vitamin E (alpha-tocopherol) (323) mg 0.47 Thiamin (404) mg 0.07 Riboflavin (405) mg 0.35 Niacin (406) mg 5.73 Pantothenic acid (410) mg 1.38 Vitamin B-6 (415) mg 0.24 Folate, total (417) mcg 11 Vitamin B-12 (418) mcg 2.01 Folate, food (432) mcg 11 Folate, DFE (435) mcg_DFE 11 Tryptophan (501) g 0.255 Threonine (502) g 1.099 Isoleucine (503) g 1.238 Leucine (504) g 2.002 Lysine (505) g 2.072 Methionine (506) g 0.587 Cystine (507) g 0.284 Phenylalanine (508) g 1.015 Tyrosine (509) g 0.802 Valine (510) g 1.39 Arginine (511) g 1.479 Histidine (512) g 0.913 Alanine (513) g 1.496 Aspartic acid (514) g 2.17 Glutamic acid (515) g 3.978 Glycine (516) g 1.292 Proline (517) g 1.05 Serine (518) g 0.943 Cholesterol (601) mg 117 Fatty acids, total saturated (606) g 3.46 10:0 (610) g 0.01 12:0 (611) g 0.02 14:0 (612) g 0.31 16:0 (613) g 1.84 18:0 (614) g 1.15 18:1 undifferentiated (617) g 2.79 18:2 undifferentiated (618) g 0.48 18:3 undifferentiated (619) g 0.05 20:4 undifferentiated (620) g 0.11 16:1 undifferentiated (626) g 0.37 Fatty acids, total monounsaturated (645) g 3.24 Fatty acids, total polyunsaturated (646) g 0.64

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)