Item 54 of 208 (back to results) previous next Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4 in. fat, choice, raw NDB 17001 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 16.88 Total lipid (fat) (204) g 21.59 Ash (207) g 0.88 Energy (208) kcal 267 Water (255) g 60.7 Energy (268) kJ 1117 Calcium, Ca (301) mg 12 Iron, Fe (303) mg 1.57 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 160 Potassium, K (306) mg 230 Sodium, Na (307) mg 58 Zinc, Zn (309) mg 3.33 Copper, Cu (312) mg 0.104 Manganese, Mn (315) mg 0.019 Selenium, Se (317) mcg 19.8 Vitamin E (alpha-tocopherol) (323) mg 0.21 Thiamin (404) mg 0.12 Riboflavin (405) mg 0.22 Niacin (406) mg 6.1 Pantothenic acid (410) mg 0.67 Vitamin B-6 (415) mg 0.13 Folate, total (417) mcg 18 Vitamin B-12 (418) mcg 2.39 Folate, food (432) mcg 18 Folate, DFE (435) mcg_DFE 18 Tryptophan (501) g 0.197 Threonine (502) g 0.723 Isoleucine (503) g 0.815 Leucine (504) g 1.313 Lysine (505) g 1.491 Methionine (506) g 0.433 Cystine (507) g 0.202 Phenylalanine (508) g 0.687 Tyrosine (509) g 0.567 Valine (510) g 0.911 Arginine (511) g 1.003 Histidine (512) g 0.535 Alanine (513) g 1.015 Aspartic acid (514) g 1.486 Glutamic acid (515) g 2.45 Glycine (516) g 0.825 Proline (517) g 0.708 Serine (518) g 0.628 Cholesterol (601) mg 72 Fatty acids, total saturated (606) g 9.47 10:0 (610) g 0.06 12:0 (611) g 0.1 14:0 (612) g 0.87 16:0 (613) g 4.75 18:0 (614) g 2.98 18:1 undifferentiated (617) g 7.96 18:2 undifferentiated (618) g 1.24 18:3 undifferentiated (619) g 0.39 20:4 undifferentiated (620) g 0.07 16:1 undifferentiated (626) g 0.63 Fatty acids, total monounsaturated (645) g 8.86 Fatty acids, total polyunsaturated (646) g 1.7

Current search: Index to Food Descriptions: L × Food Source: Animal used as Food Source [B1297] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)