Item 54 of 87 (back to results) previous next Veal, shoulder, blade, separable lean only, cooked, roasted NDB 17133 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 25.64 Total lipid (fat) (204) g 6.88 Ash (207) g 1.39 Energy (208) kcal 171 Water (255) g 66.9 Energy (268) kJ 715 Calcium, Ca (301) mg 28 Iron, Fe (303) mg 1 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 215 Potassium, K (306) mg 310 Sodium, Na (307) mg 102 Zinc, Zn (309) mg 5.72 Copper, Cu (312) mg 0.141 Manganese, Mn (315) mg 0.03 Selenium, Se (317) mcg 10.7 Vitamin E (alpha-tocopherol) (323) mg 0.5 Thiamin (404) mg 0.07 Riboflavin (405) mg 0.36 Niacin (406) mg 5.82 Pantothenic acid (410) mg 1.41 Vitamin B-6 (415) mg 0.24 Folate, total (417) mcg 11 Vitamin B-12 (418) mcg 2.06 Folate, food (432) mcg 11 Folate, DFE (435) mcg_DFE 11 Tryptophan (501) g 0.259 Threonine (502) g 1.12 Isoleucine (503) g 1.262 Leucine (504) g 2.04 Lysine (505) g 2.112 Methionine (506) g 0.598 Cystine (507) g 0.289 Phenylalanine (508) g 1.035 Tyrosine (509) g 0.817 Valine (510) g 1.417 Arginine (511) g 1.508 Histidine (512) g 0.931 Alanine (513) g 1.525 Aspartic acid (514) g 2.212 Glutamic acid (515) g 4.055 Glycine (516) g 1.317 Proline (517) g 1.07 Serine (518) g 0.961 Cholesterol (601) mg 119 Fatty acids, total saturated (606) g 2.57 12:0 (611) g 0.02 14:0 (612) g 0.21 16:0 (613) g 1.39 18:0 (614) g 0.86 18:1 undifferentiated (617) g 2.15 18:2 undifferentiated (618) g 0.41 18:3 undifferentiated (619) g 0.04 20:4 undifferentiated (620) g 0.11 16:1 undifferentiated (626) g 0.27 Fatty acids, total monounsaturated (645) g 2.47 Fatty acids, total polyunsaturated (646) g 0.56

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)