Item 55 of 87 (back to results) previous next Veal, shoulder, blade, separable lean only, raw NDB 17131 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.64 Total lipid (fat) (204) g 3.26 Ash (207) g 1.06 Energy (208) kcal 113 Water (255) g 76.71 Energy (268) kJ 473 Calcium, Ca (301) mg 23 Iron, Fe (303) mg 0.88 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 204 Potassium, K (306) mg 295 Sodium, Na (307) mg 97 Zinc, Zn (309) mg 4.42 Copper, Cu (312) mg 0.121 Manganese, Mn (315) mg 0.029 Selenium, Se (317) mcg 8.1 Vitamin E (alpha-tocopherol) (323) mg 0.27 Thiamin (404) mg 0.09 Riboflavin (405) mg 0.31 Niacin (406) mg 5.55 Pantothenic acid (410) mg 1.54 Vitamin B-6 (415) mg 0.37 Folate, total (417) mcg 10 Vitamin B-12 (418) mcg 1.86 Folate, food (432) mcg 10 Folate, DFE (435) mcg_DFE 10 Tryptophan (501) g 0.199 Threonine (502) g 0.858 Isoleucine (503) g 0.967 Leucine (504) g 1.563 Lysine (505) g 1.618 Methionine (506) g 0.458 Cystine (507) g 0.222 Phenylalanine (508) g 0.793 Tyrosine (509) g 0.626 Valine (510) g 1.085 Arginine (511) g 1.155 Histidine (512) g 0.713 Alanine (513) g 1.168 Aspartic acid (514) g 1.694 Glutamic acid (515) g 3.106 Glycine (516) g 1.009 Proline (517) g 0.82 Serine (518) g 0.736 Cholesterol (601) mg 90 Fatty acids, total saturated (606) g 0.98 14:0 (612) g 0.05 16:0 (613) g 0.56 18:0 (614) g 0.34 18:1 undifferentiated (617) g 0.93 18:2 undifferentiated (618) g 0.24 18:3 undifferentiated (619) g 0.01 20:4 undifferentiated (620) g 0.09 16:1 undifferentiated (626) g 0.11 Fatty acids, total monounsaturated (645) g 1.05 Fatty acids, total polyunsaturated (646) g 0.34

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)