Item 59 of 87 (back to results) previous next Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised NDB 17120 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 33.68 Total lipid (fat) (204) g 6.1 Ash (207) g 1.27 Energy (208) kcal 199 Water (255) g 58.88 Energy (268) kJ 833 Calcium, Ca (301) mg 37 Iron, Fe (303) mg 1.45 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 260 Potassium, K (306) mg 319 Sodium, Na (307) mg 97 Zinc, Zn (309) mg 7 Copper, Cu (312) mg 0.159 Manganese, Mn (315) mg 0.038 Selenium, Se (317) mcg 14.7 Vitamin E (alpha-tocopherol) (323) mg 0.45 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.35 Niacin (406) mg 6.68 Pantothenic acid (410) mg 1.61 Vitamin B-6 (415) mg 0.26 Folate, total (417) mcg 16 Vitamin B-12 (418) mcg 1.94 Folate, food (432) mcg 16 Folate, DFE (435) mcg_DFE 16 Tryptophan (501) g 0.341 Threonine (502) g 1.471 Isoleucine (503) g 1.658 Leucine (504) g 2.68 Lysine (505) g 2.775 Methionine (506) g 0.786 Cystine (507) g 0.38 Phenylalanine (508) g 1.359 Tyrosine (509) g 1.074 Valine (510) g 1.861 Arginine (511) g 1.981 Histidine (512) g 1.222 Alanine (513) g 2.003 Aspartic acid (514) g 2.905 Glutamic acid (515) g 5.327 Glycine (516) g 1.731 Proline (517) g 1.406 Serine (518) g 1.262 Cholesterol (601) mg 130 Fatty acids, total saturated (606) g 1.7 12:0 (611) g 0.01 14:0 (612) g 0.12 16:0 (613) g 0.99 18:0 (614) g 0.58 18:1 undifferentiated (617) g 1.96 18:2 undifferentiated (618) g 0.42 18:3 undifferentiated (619) g 0.03 20:4 undifferentiated (620) g 0.1 16:1 undifferentiated (626) g 0.2 Fatty acids, total monounsaturated (645) g 2.18 Fatty acids, total polyunsaturated (646) g 0.55

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)