Item 7 of 87 (back to results) previous next Veal, breast, whole, boneless, separable lean only, cooked, braised NDB 17275 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 30.32 Total lipid (fat) (204) g 9.8 Ash (207) g 0.97 Energy (208) kcal 218 Water (255) g 59.72 Energy (268) kJ 912 Calcium, Ca (301) mg 9 Iron, Fe (303) mg 0.83 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 208 Potassium, K (306) mg 289 Sodium, Na (307) mg 68 Zinc, Zn (309) mg 4.19 Copper, Cu (312) mg 0.076 Manganese, Mn (315) mg 0.008 Selenium, Se (317) mcg 12.5 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.33 Niacin (406) mg 8.97 Pantothenic acid (410) mg 1.14 Vitamin B-6 (415) mg 0.29 Folate, total (417) mcg 15 Vitamin B-12 (418) mcg 1.48 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 15 Tryptophan (501) g 0.306 Threonine (502) g 1.324 Isoleucine (503) g 1.494 Leucine (504) g 2.411 Lysine (505) g 2.498 Methionine (506) g 0.708 Cystine (507) g 0.344 Phenylalanine (508) g 1.222 Tyrosine (509) g 0.965 Valine (510) g 1.674 Arginine (511) g 1.785 Histidine (512) g 1.101 Alanine (513) g 1.805 Aspartic acid (514) g 2.615 Glutamic acid (515) g 4.798 Glycine (516) g 1.557 Proline (517) g 1.266 Serine (518) g 1.135 Cholesterol (601) mg 116 Fatty acids, total saturated (606) g 3.72 12:0 (611) g 0.065 14:0 (612) g 0.527 16:0 (613) g 2.132 18:0 (614) g 0.941 18:1 undifferentiated (617) g 3.899 18:2 undifferentiated (618) g 0.624 18:3 undifferentiated (619) g 0.033 20:4 undifferentiated (620) g 0.098 16:1 undifferentiated (626) g 0.419 20:1 (628) g 0.038 Fatty acids, total monounsaturated (645) g 4.508 Fatty acids, total polyunsaturated (646) g 0.788

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)