Item 61 of 87 (back to results) previous next Veal, shoulder, whole (arm and blade), separable lean only, raw NDB 17119 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.79 Total lipid (fat) (204) g 3 Ash (207) g 1.07 Energy (208) kcal 112 Water (255) g 76.58 Energy (268) kJ 469 Calcium, Ca (301) mg 22 Iron, Fe (303) mg 0.9 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 208 Potassium, K (306) mg 311 Sodium, Na (307) mg 92 Zinc, Zn (309) mg 4.06 Copper, Cu (312) mg 0.121 Manganese, Mn (315) mg 0.029 Selenium, Se (317) mcg 8.3 Vitamin E (alpha-tocopherol) (323) mg 0.26 Thiamin (404) mg 0.09 Riboflavin (405) mg 0.29 Niacin (406) mg 6.15 Pantothenic acid (410) mg 1.45 Vitamin B-6 (415) mg 0.4 Folate, total (417) mcg 11 Vitamin B-12 (418) mcg 1.68 Folate, food (432) mcg 11 Folate, DFE (435) mcg_DFE 11 Tryptophan (501) g 0.2 Threonine (502) g 0.864 Isoleucine (503) g 0.974 Leucine (504) g 1.575 Lysine (505) g 1.63 Methionine (506) g 0.462 Cystine (507) g 0.223 Phenylalanine (508) g 0.799 Tyrosine (509) g 0.631 Valine (510) g 1.094 Arginine (511) g 1.164 Histidine (512) g 0.718 Alanine (513) g 1.177 Aspartic acid (514) g 1.707 Glutamic acid (515) g 3.13 Glycine (516) g 1.017 Proline (517) g 0.826 Serine (518) g 0.742 Cholesterol (601) mg 86 Fatty acids, total saturated (606) g 0.9 14:0 (612) g 0.05 16:0 (613) g 0.51 18:0 (614) g 0.32 18:1 undifferentiated (617) g 0.86 18:2 undifferentiated (618) g 0.22 18:3 undifferentiated (619) g 0.01 20:4 undifferentiated (620) g 0.08 16:1 undifferentiated (626) g 0.1 Fatty acids, total monounsaturated (645) g 0.96 Fatty acids, total polyunsaturated (646) g 0.31

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)