Item 64 of 87 (back to results) previous next Veal, sirloin, separable lean and fat, raw NDB 17134 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.07 Total lipid (fat) (204) g 7.81 Ash (207) g 1.04 Energy (208) kcal 152 Water (255) g 71.85 Energy (268) kJ 636 Calcium, Ca (301) mg 11 Iron, Fe (303) mg 0.78 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 209 Potassium, K (306) mg 329 Sodium, Na (307) mg 76 Zinc, Zn (309) mg 2.55 Copper, Cu (312) mg 0.11 Manganese, Mn (315) mg 0.027 Selenium, Se (317) mcg 8.5 Vitamin E (alpha-tocopherol) (323) mg 0.25 Thiamin (404) mg 0.08 Riboflavin (405) mg 0.3 Niacin (406) mg 8.44 Pantothenic acid (410) mg 1.36 Vitamin B-6 (415) mg 0.49 Folate, total (417) mcg 13 Vitamin B-12 (418) mcg 1.27 Choline, total (421) mg 82.3 Vitamin K (phylloquinone) (430) mcg 4.6 Folate, food (432) mcg 13 Folate, DFE (435) mcg_DFE 13 Betaine (454) mg 12.1 Tryptophan (501) g 0.193 Threonine (502) g 0.833 Isoleucine (503) g 0.939 Leucine (504) g 1.517 Lysine (505) g 1.571 Methionine (506) g 0.445 Cystine (507) g 0.215 Phenylalanine (508) g 0.769 Tyrosine (509) g 0.608 Valine (510) g 1.054 Arginine (511) g 1.121 Histidine (512) g 0.692 Alanine (513) g 1.134 Aspartic acid (514) g 1.645 Glutamic acid (515) g 3.016 Glycine (516) g 0.98 Proline (517) g 0.796 Serine (518) g 0.715 Cholesterol (601) mg 78 Fatty acids, total saturated (606) g 3.35 10:0 (610) g 0.01 12:0 (611) g 0.02 14:0 (612) g 0.33 16:0 (613) g 1.76 18:0 (614) g 1.1 18:1 undifferentiated (617) g 2.6 18:2 undifferentiated (618) g 0.39 18:3 undifferentiated (619) g 0.06 20:4 undifferentiated (620) g 0.06 16:1 undifferentiated (626) g 0.35 Fatty acids, total monounsaturated (645) g 3.04 Fatty acids, total polyunsaturated (646) g 0.51

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (0)   Calcium (7258)  Iron, total (641)  Magnesium (0)  Phosphorus (7636)  Potassium (7636)  Sodium (7367)  Trace elements (7636)   Copper (0)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (7331)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (7353)  Cystine (7339)  Glutamic acid (6980)  Glycine (0)  Histidine (0)  Isoleucine (0)  Leucine (4591)  Lysine (0)  Methionine (0)  Phenylalanine (0)  Proline (0)  Serine (4533)  Threonine (4590)  Tryptophan (0)  Tyrosine (4557)  Valine (0)  Vitamins (0)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7285)   Folate components (0)   Folate, DFE (6740)  Folate, food (0)  Folate, total (0)  Vitamin B components (0)   Betaine (5929)  Choline (0)  Niacin equivalents, total (6705)  Pantothenic acid (4790)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (0)  Vitamin B-6, total (6478)