Item 65 of 87 (back to results) previous next Veal, sirloin, separable lean only, cooked, braised NDB 17138 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 33.96 Total lipid (fat) (204) g 6.51 Ash (207) g 1.2 Energy (208) kcal 204 Water (255) g 58.55 Energy (268) kJ 854 Calcium, Ca (301) mg 19 Iron, Fe (303) mg 1.23 Magnesium, Mg (304) mg 29 Phosphorus, P (305) mg 259 Potassium, K (306) mg 339 Sodium, Na (307) mg 81 Zinc, Zn (309) mg 4.75 Copper, Cu (312) mg 0.138 Manganese, Mn (315) mg 0.038 Selenium, Se (317) mcg 15 Vitamin E (alpha-tocopherol) (323) mg 0.44 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.38 Niacin (406) mg 7.05 Pantothenic acid (410) mg 1.08 Vitamin B-6 (415) mg 0.38 Folate, total (417) mcg 16 Vitamin B-12 (418) mcg 1.59 Folate, food (432) mcg 16 Folate, DFE (435) mcg_DFE 16 Tryptophan (501) g 0.344 Threonine (502) g 1.483 Isoleucine (503) g 1.672 Leucine (504) g 2.703 Lysine (505) g 2.798 Methionine (506) g 0.792 Cystine (507) g 0.383 Phenylalanine (508) g 1.371 Tyrosine (509) g 1.083 Valine (510) g 1.877 Arginine (511) g 1.997 Histidine (512) g 1.233 Alanine (513) g 2.02 Aspartic acid (514) g 2.93 Glutamic acid (515) g 5.371 Glycine (516) g 1.745 Proline (517) g 1.418 Serine (518) g 1.273 Cholesterol (601) mg 113 Fatty acids, total saturated (606) g 1.82 12:0 (611) g 0.01 14:0 (612) g 0.12 16:0 (613) g 1.06 18:0 (614) g 0.62 18:1 undifferentiated (617) g 2.09 18:2 undifferentiated (618) g 0.45 18:3 undifferentiated (619) g 0.03 20:4 undifferentiated (620) g 0.11 16:1 undifferentiated (626) g 0.21 Fatty acids, total monounsaturated (645) g 2.33 Fatty acids, total polyunsaturated (646) g 0.58

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)