 | | Veal, variety meats and by-products, brain, cooked, braised | | NDB 17189 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 11.48 | | Total lipid (fat) (204) | g | 9.63 | | Ash (207) | g | 1.4 | | Energy (208) | kcal | 136 | | Water (255) | g | 76.89 | | Energy (268) | kJ | 569 | | Calcium, Ca (301) | mg | 16 | | Iron, Fe (303) | mg | 1.67 | | Magnesium, Mg (304) | mg | 16 | | Phosphorus, P (305) | mg | 385 | | Potassium, K (306) | mg | 214 | | Sodium, Na (307) | mg | 156 | | Zinc, Zn (309) | mg | 1.61 | | Copper, Cu (312) | mg | 0.26 | | Manganese, Mn (315) | mg | 0.038 | | Selenium, Se (317) | mcg | 11 | | Vitamin C, total ascorbic acid (401) | mg | 13 | | Thiamin (404) | mg | 0.08 | | Riboflavin (405) | mg | 0.2 | | Niacin (406) | mg | 2.43 | | Pantothenic acid (410) | mg | 1 | | Vitamin B-6 (415) | mg | 0.17 | | Folate, total (417) | mcg | 3 | | Vitamin B-12 (418) | mcg | 9.65 | | Folate, food (432) | mcg | 3 | | Folate, DFE (435) | mcg_DFE | 3 | | Tryptophan (501) | g | 0.115 | | Threonine (502) | g | 0.568 | | Isoleucine (503) | g | 0.467 | | Leucine (504) | g | 0.886 | | Lysine (505) | g | 0.711 | | Methionine (506) | g | 0.252 | | Cystine (507) | g | 0.12 | | Phenylalanine (508) | g | 0.604 | | Tyrosine (509) | g | 0.445 | | Valine (510) | g | 0.546 | | Arginine (511) | g | 0.629 | | Histidine (512) | g | 0.287 | | Alanine (513) | g | 0.591 | | Aspartic acid (514) | g | 0.974 | | Glutamic acid (515) | g | 1.373 | | Glycine (516) | g | 0.504 | | Proline (517) | g | 0.474 | | Serine (518) | g | 0.589 | | Cholesterol (601) | mg | 3100 | | Fatty acids, total saturated (606) | g | 2.18 | | 18:1 undifferentiated (617) | g | 1.11 | | 18:2 undifferentiated (618) | g | 0.09 | | Fatty acids, total monounsaturated (645) | g | 1.74 | | Fatty acids, total polyunsaturated (646) | g | 1.49 |
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