Item 69 of 176 (back to results) previous next Fish, salmon, Atlantic, wild, cooked, dry heat NDB 15209 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 25.44 Total lipid (fat) (204) g 8.13 Ash (207) g 3.26 Energy (208) kcal 182 Water (255) g 59.62 Energy (268) kJ 761 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 1.03 Magnesium, Mg (304) mg 37 Phosphorus, P (305) mg 256 Potassium, K (306) mg 628 Sodium, Na (307) mg 56 Zinc, Zn (309) mg 0.82 Copper, Cu (312) mg 0.321 Manganese, Mn (315) mg 0.021 Selenium, Se (317) mcg 46.8 Vitamin A, IU (318) IU 44 Retinol (319) mcg 13 Vitamin A, RAE (320) mcg_RAE 13 Thiamin (404) mg 0.275 Riboflavin (405) mg 0.487 Niacin (406) mg 10.077 Pantothenic acid (410) mg 1.92 Vitamin B-6 (415) mg 0.944 Folate, total (417) mcg 29 Vitamin B-12 (418) mcg 3.05 Folate, food (432) mcg 29 Folate, DFE (435) mcg_DFE 29 Tryptophan (501) g 0.285 Threonine (502) g 1.115 Isoleucine (503) g 1.172 Leucine (504) g 2.067 Lysine (505) g 2.336 Methionine (506) g 0.753 Cystine (507) g 0.273 Phenylalanine (508) g 0.993 Tyrosine (509) g 0.859 Valine (510) g 1.31 Arginine (511) g 1.522 Histidine (512) g 0.749 Alanine (513) g 1.538 Aspartic acid (514) g 2.605 Glutamic acid (515) g 3.797 Glycine (516) g 1.221 Proline (517) g 0.899 Serine (518) g 1.038 Cholesterol (601) mg 71 Fatty acids, total saturated (606) g 1.257 14:0 (612) g 0.176 16:0 (613) g 0.81 18:0 (614) g 0.272 18:1 undifferentiated (617) g 1.732 18:2 undifferentiated (618) g 0.22 18:3 undifferentiated (619) g 0.378 20:4 undifferentiated (620) g 0.342 22:6 n-3 (DHA) (621) g 1.429 16:1 undifferentiated (626) g 0.322 18:4 (627) g 0.106 20:1 (628) g 0.286 20:5 n-3 (EPA) (629) g 0.411 22:1 undifferentiated (630) g 0.358 22:5 n-3 (DPA) (631) g 0.368 Fatty acids, total monounsaturated (645) g 2.697 Fatty acids, total polyunsaturated (646) g 3.256

Current search: Index to Food Descriptions: F × Food Source: Food Source Not Known [B0001] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)