 | Veal, variety meats and by-products, brain, cooked, pan-fried | NDB 17190 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 14.48 | Total lipid (fat) (204) | g | 16.75 | Ash (207) | g | 1.88 | Energy (208) | kcal | 213 | Water (255) | g | 68.56 | Energy (268) | kJ | 891 | Calcium, Ca (301) | mg | 10 | Iron, Fe (303) | mg | 1.07 | Magnesium, Mg (304) | mg | 18 | Phosphorus, P (305) | mg | 434 | Potassium, K (306) | mg | 472 | Sodium, Na (307) | mg | 176 | Zinc, Zn (309) | mg | 1.82 | Copper, Cu (312) | mg | 0.3 | Manganese, Mn (315) | mg | 0.044 | Selenium, Se (317) | mcg | 12 | Vitamin C, total ascorbic acid (401) | mg | 15 | Thiamin (404) | mg | 0.15 | Riboflavin (405) | mg | 0.36 | Niacin (406) | mg | 5.62 | Pantothenic acid (410) | mg | 1.13 | Vitamin B-6 (415) | mg | 0.33 | Folate, total (417) | mcg | 6 | Vitamin B-12 (418) | mcg | 21.3 | Folate, food (432) | mcg | 6 | Folate, DFE (435) | mcg_DFE | 6 | Tryptophan (501) | g | 0.145 | Threonine (502) | g | 0.716 | Isoleucine (503) | g | 0.589 | Leucine (504) | g | 1.118 | Lysine (505) | g | 0.897 | Methionine (506) | g | 0.318 | Cystine (507) | g | 0.151 | Phenylalanine (508) | g | 0.762 | Tyrosine (509) | g | 0.561 | Valine (510) | g | 0.689 | Arginine (511) | g | 0.794 | Histidine (512) | g | 0.363 | Alanine (513) | g | 0.745 | Aspartic acid (514) | g | 1.228 | Glutamic acid (515) | g | 1.732 | Glycine (516) | g | 0.635 | Proline (517) | g | 0.598 | Serine (518) | g | 0.743 | Cholesterol (601) | mg | 2120 | Fatty acids, total saturated (606) | g | 3.96 | 18:1 undifferentiated (617) | g | 3.67 | 18:2 undifferentiated (618) | g | 0.89 | Fatty acids, total monounsaturated (645) | g | 4.21 | Fatty acids, total polyunsaturated (646) | g | 2.44 |
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