 | | Peanut butter, smooth, reduced fat | | NDB 16150 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 25.9 | | Total lipid (fat) (204) | g | 34 | | Carbohydrate, by difference (205) | g | 35.65 | | Ash (207) | g | 3.25 | | Energy (208) | kcal | 520 | | Water (255) | g | 1.2 | | Energy (268) | kJ | 2174 | | Sugars, total (269) | g | 9.28 | | Fiber, total dietary (291) | g | 5.2 | | Calcium, Ca (301) | mg | 35 | | Iron, Fe (303) | mg | 1.9 | | Magnesium, Mg (304) | mg | 170 | | Phosphorus, P (305) | mg | 369 | | Potassium, K (306) | mg | 669 | | Sodium, Na (307) | mg | 540 | | Zinc, Zn (309) | mg | 2.8 | | Copper, Cu (312) | mg | 0.58 | | Manganese, Mn (315) | mg | 1.475 | | Selenium, Se (317) | mcg | 7.5 | | Vitamin E (alpha-tocopherol) (323) | mg | 9.04 | | Thiamin (404) | mg | 0.27 | | Riboflavin (405) | mg | 0.06 | | Niacin (406) | mg | 14.6 | | Pantothenic acid (410) | mg | 1.066 | | Vitamin B-6 (415) | mg | 0.31 | | Folate, total (417) | mcg | 60 | | Choline, total (421) | mg | 63.4 | | Vitamin K (phylloquinone) (430) | mcg | 0.6 | | Folate, food (432) | mcg | 60 | | Folate, DFE (435) | mcg_DFE | 60 | | Fatty acids, total saturated (606) | g | 5.76 | | 12:0 (611) | g | 0.015 | | 14:0 (612) | g | 0.145 | | 16:0 (613) | g | 3.807 | | 18:0 (614) | g | 1.793 | | 18:1 undifferentiated (617) | g | 15.867 | | 18:2 undifferentiated (618) | g | 9.13 | | 18:3 undifferentiated (619) | g | 0.052 | | 20:1 (628) | g | 0.289 | | Fatty acids, total monounsaturated (645) | g | 16.156 | | Fatty acids, total polyunsaturated (646) | g | 9.182 |
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