Item 8 of 11 (back to results) previous next Jujube, raw NDB 09146 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.2 Total lipid (fat) (204) g 0.2 Carbohydrate, by difference (205) g 20.23 Ash (207) g 0.51 Energy (208) kcal 79 Water (255) g 77.86 Energy (268) kJ 331 Calcium, Ca (301) mg 21 Iron, Fe (303) mg 0.48 Magnesium, Mg (304) mg 10 Phosphorus, P (305) mg 23 Potassium, K (306) mg 250 Sodium, Na (307) mg 3 Zinc, Zn (309) mg 0.05 Copper, Cu (312) mg 0.073 Manganese, Mn (315) mg 0.084 Vitamin A, IU (318) IU 40 Vitamin A, RAE (320) mcg_RAE 2 Vitamin C, total ascorbic acid (401) mg 69 Thiamin (404) mg 0.02 Riboflavin (405) mg 0.04 Niacin (406) mg 0.9 Vitamin B-6 (415) mg 0.081

Current search: Index to Food Descriptions: J × Food Source: Plant used as Food Source [B1347] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Fruit-Producing Plant [B1140] (480)   Tropical or Subtropical Fruit [B1024] (97)   Jujube [B1311] (2) Index to Food Descriptions  Index to Food Descriptions  J (18) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0900 Fruits and Fruit Juices (USDA SR) [A1279] (328) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Zinc (6799)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)