 | | Mushrooms, Chanterelle, raw | | NDB 11239 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 1.49 | | Total lipid (fat) (204) | g | 0.53 | | Carbohydrate, by difference (205) | g | 6.86 | | Ash (207) | g | 1.26 | | Energy (208) | kcal | 38 | | Glucose (dextrose) (211) | g | 1.16 | | Water (255) | g | 89.85 | | Energy (268) | kJ | 160 | | Sugars, total (269) | g | 1.16 | | Fiber, total dietary (291) | g | 3.8 | | Calcium, Ca (301) | mg | 15 | | Iron, Fe (303) | mg | 3.47 | | Magnesium, Mg (304) | mg | 13 | | Phosphorus, P (305) | mg | 57 | | Potassium, K (306) | mg | 506 | | Sodium, Na (307) | mg | 9 | | Zinc, Zn (309) | mg | 0.71 | | Copper, Cu (312) | mg | 0.353 | | Manganese, Mn (315) | mg | 0.286 | | Selenium, Se (317) | mcg | 2.2 | | Vitamin D (324) | IU | 212 | | Vitamin D2 (ergocalciferol) (325) | mcg | 5.3 | | Vitamin D (D2 + D3) (328) | mcg | 5.3 | | Thiamin (404) | mg | 0.015 | | Riboflavin (405) | mg | 0.215 | | Niacin (406) | mg | 4.085 | | Pantothenic acid (410) | mg | 1.075 | | Vitamin B-6 (415) | mg | 0.044 | | Folate, total (417) | mcg | 2 | | Folate, food (432) | mcg | 2 | | Folate, DFE (435) | mcg_DFE | 2 | | Campesterol (639) | mg | 1 |
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